Cheddar-Style Cheese Slices
Packaged product Dairy and Eggs Compliments
Cheddar-Style Cheese Slices contains 237 kcal per 100 g. A serving, 19 g (19 g) provides about 45 kcal.
Roughly 53% of its calories come from fat, with 28% from protein and 19% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (263 kcal per 100 g).
100 g provides 30% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 13.2 g | 17% |
| Saturated fat L | 7.9 g | 39% |
| Trans fat L | 0.53 g | |
| Cholesterol L | 52.6 mg | 18% |
| Sodium L | 1,316 mg | 57% |
| Total carbohydrates L | 10.5 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.3 g | |
| Added sugars L | 0.5 g | 1% |
| Protein L | 15.8 g | 32% |
| Calcium L | 395 mg | 30% |
| Iron L | 0 mg | 0% |
| Potassium L | 211 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 19%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.8 gin the lowest quarter of dairy and eggs (median 15.8 g)
- Sugars5.3 gabove the median for dairy and eggs (median 5.3 g)
- Fat13.2 gin the lowest quarter of dairy and eggs (median 18.4 g)
- Saturated fat7.9 gin the lowest quarter of dairy and eggs (median 10.5 g)
- Sodium1,316 mgbelow the median for dairy and eggs (median 1,316 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742539714
- Quantity
- 225 g
- Label serving
- 19 g
- Category
- American cheeses
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Modified milk ingredients, Water, Cheese (milk, modified milk ingredients, bacterial culture, salt, rennet and/or microbial enzyme, calcium chloride, annatto, lipase), Sugars (glucose), Sodium citrate and/or sodium phosphate, Salt, Carrageenan, Sorbic acid, Soya lecithin, Annatto and/or ß-apo-8'-carotenal, Citric acid, Carboxymethyl cellulose, Acetic acid, Lactic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Swiss-Style Process Cheese Product Compliments | 237 | 15.8 g | 10.5 g | 15.8 g |
| Mozzarella-Style Process Cheese Product Compliments | 237 | 15.8 g | 10.5 g | 15.8 g |
| Velveeta slices Kraft | 237 | 15.8 g | 15.8 g | 13.2 g |
| Singles American Pasteurized Prepared Cheese Product Happy Farms | 238 | 14.3 g | 9.5 g | 19 g |
| value cheese slices value | 234 | 20.7 g | 8.2 g | 14.3 g |
| American Kraft Singles | 263 | 15.8 g | 10.5 g | 18.4 g |
| Select Singles Ridgeview Farms | 263 | 10.5 g | 10.5 g | 23.7 g |
| Americian pasteurized process cheese food Stop And Shop | 263 | 15.8 g | 10.5 g | 18.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar-Style Cheese Slices?
100 g of Cheddar-Style Cheese Slices has 237 kcal. Serving, 19 g (19 g): about 45 kcal.
Is Cheddar-Style Cheese Slices high in protein?
Cheddar-Style Cheese Slices contains 15.8 g of protein per 100 g (32% of the 50 g Daily Value), or 3 g in serving, 19 g (19 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 15.8 g).
How many carbs are in Cheddar-Style Cheese Slices?
Cheddar-Style Cheese Slices has 10.5 g of total carbohydrates per 100 g, including 0 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar-Style Cheese Slices?
Cheddar-Style Cheese Slices contains 13.2 g of fat per 100 g, of which 7.9 g is saturated (39% of the Daily Value).
What vitamins and minerals does Cheddar-Style Cheese Slices contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar-Style Cheese Slices?
100 g contains 1,316 mg of sodium, 57% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742539714. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.