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Select Singles

Packaged product Dairy and Eggs Ridgeview Farms

Select Singles contains 263 kcal per 100 g. A serving, 19 g (19 g) provides about 50 kcal.

Roughly 72% of its calories come from fat, with 14% from protein and 14% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (263 kcal per 100 g).

100 g provides 37% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Select Singles by Ridgeview Farms, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
263kcal per 100 g
10.5 gprotein
10.5 gcarbohydrates
23.7 gfat
50kcal in serving, 19 g (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 23.7 g 30%
Saturated fat L 13.2 g 66%
Trans fat L 0 g
Cholesterol L 26.3 mg 9%
Sodium L 1,320 mg 57%
Total carbohydrates L 10.5 g 4%
Dietary fiber L 0 g 0%
Total sugars L 5.3 g
Added sugars L 0 g 0%
Protein L 10.5 g 21%
Vitamin D L 0 µg0%
Calcium L 479 mg37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 14%Fat: 72%263kcal / 100 g
  • Protein 14%
  • Carbohydrates 14%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium37%Vitamin D0%

Nutritional insights

  • Protein10.5 gin the lowest quarter of dairy and eggs (median 15.8 g)
  • Sugars5.3 gbelow the median for dairy and eggs (median 5.3 g)
  • Fat23.7 gabove the median for dairy and eggs (median 18.7 g)
  • Saturated fat13.2 gabove the median for dairy and eggs (median 10.5 g)
  • Sodium1,320 mgabove the median for dairy and eggs (median 1,310 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ridgeview Farms
Barcode
0031249031029
Label serving
19 g
Category
American cheeses
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
American Kraft Singles 263 15.8 g 10.5 g 18.4 g
Americian pasteurized process cheese food Stop And Shop 263 15.8 g 10.5 g 18.4 g
콰트로치즈 de vinch 264 17 g 6 g 20 g
Queso Americano BURR 273 4 g 17 g 21 g
Singles American Pasteurized Prepared Cheese Product Happy Farms 238 14.3 g 9.5 g 19 g
Cheddar-Style Cheese Slices Compliments 237 15.8 g 10.5 g 13.2 g
Velveeta slices Kraft 237 15.8 g 15.8 g 13.2 g
Mozzarella-Style Process Cheese Product Compliments 237 15.8 g 10.5 g 15.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0031249031029. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Select Singles?

100 g of Select Singles has 263 kcal. Serving, 19 g (19 g): about 50 kcal.

Is Select Singles high in protein?

Select Singles contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 2 g in serving, 19 g (19 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 15.8 g).

How many carbs are in Select Singles?

Select Singles has 10.5 g of total carbohydrates per 100 g, including 0 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Select Singles?

Select Singles contains 23.7 g of fat per 100 g, of which 13.2 g is saturated (66% of the Daily Value).

What vitamins and minerals does Select Singles contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (37% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Select Singles?

100 g contains 1,320 mg of sodium, 57% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 1, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.