How many calories are in Cheddar Smoked Sausage?

100 g of Cheddar Smoked Sausage has 235 kcal. Serving, 1 link, 81 g (81 g): about 190 kcal.

Is Cheddar Smoked Sausage high in protein?

Cheddar Smoked Sausage contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value), or 11 g in serving, 1 link, 81 g (81 g). About 22% of its calories come from protein. Compared with other meat, that is below the median (median 14.3 g).

How many carbs are in Cheddar Smoked Sausage?

Cheddar Smoked Sausage has 8.6 g of total carbohydrates per 100 g, including 0 g of fiber and 4.9 g of sugars.

How much fat is in Cheddar Smoked Sausage?

Cheddar Smoked Sausage contains 17.3 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

How much sodium is in Cheddar Smoked Sausage?

100 g contains 1,170 mg of sodium, 51% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 22, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cheddar Smoked Sausage

Packaged product Meat BAR S

Cheddar Smoked Sausage contains 235 kcal per 100 g. A serving, 1 link, 81 g (81 g) provides about 190 kcal.

Roughly 64% of its calories come from fat, with 22% from protein and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 264 kcal per 100 g across 4,374 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

235kcal per 100 g

13.6 gprotein

8.6 gcarbohydrates

17.3 gfat

190kcal in serving, 1 link, 81 g (81 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	235 kcal
Total fat L	17.3 g	22%
Saturated fat L	5.6 g	28%
Trans fat L	0 g
Cholesterol L	86 mg	29%
Sodium L	1,170 mg	51%
Total carbohydrates L	8.6 g	3%
Dietary fiber L	0 g	0%
Total sugars L	4.9 g
Added sugars L	0 g	0%
Protein L	13.6 g	27%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Calcium L	74 mg	6%
Iron L	1.3 mg	7%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 14%
Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein13.6 gbelow the median for meat (median 14.3 g)
Sugars4.9 gin the top quarter of meat (median 0.7 g)
Fat17.3 gbelow the median for meat (median 22 g)
Saturated fat5.6 gin the lowest quarter of meat (median 8.2 g)
Sodium1,170 mgin the top quarter of meat (median 800 mg)
Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	235 kcal	235 kcal
Protein	11.1 g	13.6 g
Carbohydrates	8.6 g	8.6 g
Fat	17.3 g	17.3 g
Fiber	0 g	0 g
Sugars	4.9 g	4.9 g
Sodium	1,173 mg	1,170 mg

Product details

Brand: BAR S
Barcode: 0015900235544
Label serving: 1 LINK (81 g)
Category: Sausages
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

mechanically separated chicken, pork hearts, water, pork, pasteurized process cheddar cheese (cheddar cheese (cultured pasteurized milk, salt, enzymes), water, cream, sodium phosphate, salt, sorbic acid (as a preservative), artificial coloring), dextrose, corn syrup, modified corn starch, contains 2% or less of the following: beef, salt, potassium chloride, potassium lactate, potassium acetate, sodium diacetate, flavorings, sodium phosphates, sodium erythorbate, sodium nitrite,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Cream Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2617411. License: CC0 1.0 (U.S. public domain). Source record dated May 31, 2023. Imported November 6, 2026.
Open Food Facts, record 0015900235544. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Source description: "CHEDDAR SMOKED SAUSAGE". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.