Cheddar Shredded Fat Free Cheddar Cheese
Packaged product Dairy and Eggs Kraft
Cheddar Shredded Fat Free Cheddar Cheese contains 161 kcal per 100 g. A serving, 28 g (28 g) provides about 45 kcal.
Roughly 82% of its calories come from protein, with 18% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 396 kcal per 100 g across 1,225 products.
100 g provides 69% of the Daily Value for calcium and 40% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 17.9 mg | 6% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 32.1 g | 64% |
| Vitamin A L | 357 µg | 40% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 893 mg | 69% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Carbohydrates 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32.1 gin the top quarter of dairy and eggs (median 25 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 32.1 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 21 g)
- Sodium1,000 mgin the top quarter of dairy and eggs (median 706 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Kraft
- Barcode
- 0840370901190
- Quantity
- 7 oz
- Label serving
- 28 g
- Category
- Cheddar cheese
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nonfat cheddar cheese, pasteurized skim milk, cheese culture, salt, yeast, titanium dioxide, enzymes, annatto, natural flavor, vitamin A palmitate, modified cornstarch, natamycin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fat Free Cheddar H-E-B Natural Cheese | 161 | 32.1 g | 10.7 g | 0 g |
| Aged white cheddar alfredo Dave's Gourmet | 161 | 3.2 g | 3.2 g | 16.1 g |
| Sharp Cheddar Cheese Singles Ahold | 158 | 21 g | 10.5 g | 0 g |
| Tasty Aged Cheddar Mainland | 157 | 23.2 g | 4 g | 37.6 g |
| Mixed Olives With Cheddar Tesco | 174 | 3 g | 0.7 g | 17.1 g |
| Half Fat Mature Cheddar Cathedral City | 143 | 14.1 g | 0.5 g | 9.6 g |
| Fat Free Sharp Cheddar Lifeline Food Company Inc. | 143 | 32.1 g | 3.6 g | 0 g |
| Lactose Free Cheddar Cheese Green Valley | 143 | 23.8 g | 0 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0840370901190. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.