Cheddar Rice Crisps

Packaged product Snacks Publix

Cheddar Rice Crisps contains 464 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 139 kcal.

Roughly 61% of its calories come from carbohydrates, with 33% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cheddar Rice Crisps by Publix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
464kcal per 100 g
7.1 gprotein
67.9 gcarbohydrates
16.1 gfat
139kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 16.1 g 21%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,250 mg 54%
Total carbohydrates L 67.9 g 25%
Dietary fiber L 0 g 0%
Total sugars L 3.6 g
Added sugars L 3.6 g 7%
Protein L 7.1 g 14%
Calcium L 71 mg5%
Iron L 0.36 mg2%
Potassium L 214 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 61%Fat: 33%464kcal / 100 g
  • Protein 6%
  • Carbohydrates 61%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Potassium5%Iron2%

Nutritional insights

  • Protein7.1 gbelow the median for snacks (median 7.3 g)
  • Fiber0 gin the lowest quarter of snacks (median 4 g)
  • Sugars3.6 gbelow the median for snacks (median 4.9 g)
  • Fat16.1 gbelow the median for snacks (median 20.8 g)
  • Saturated fat1.8 gbelow the median for snacks (median 3.6 g)
  • Sodium1,250 mgin the top quarter of snacks (median 414 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L14 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal464 kcal
Protein 6.7 g7.1 g
Carbohydrates 63.3 g67.9 g
Fat 15 g16.1 g
Fiber n/a0 g
Sugars 3.3 g3.6 g
Sodium 1,167 mg1,250 mg

Product details

Brand
Publix
Barcode
0041415120334
Label serving
1 serving (30 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice pieces (rice flour, salt), corn (with germ removed), sunflower oil with natural tocopherols added to preserve freshness, modified whey, salt, whey, maltodextrin, cheddar cheese (milk, cheese cultures, salt, enzymes), buttermilk powder, nonfat dry milk, monosodium glutamate, natural and artificial flavor, color (paprika extract, tumeric extract, annato extract), lactic acid, citrc acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSaltMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheddar Rice Crisps?

100 g of Cheddar Rice Crisps has 464 kcal. Serving, 1 serving, 30 g (30 g): about 139 kcal.

How much protein is in Cheddar Rice Crisps?

Cheddar Rice Crisps contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2.1 g in serving, 1 serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.3 g).

How many carbs are in Cheddar Rice Crisps?

Cheddar Rice Crisps has 67.9 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.

How much fat is in Cheddar Rice Crisps?

Cheddar Rice Crisps contains 16.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Cheddar Rice Crisps?

100 g contains 1,250 mg of sodium, 54% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2479413. License: CC0 1.0 (U.S. public domain). Source record dated September 1, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0041415120334. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.