Cheddar mild yellow cheese
Packaged product Dairy and Eggs Dietz & Watson
Cheddar mild yellow cheese contains 524 kcal per 100 g.
Roughly 74% of its calories come from fat, with 22% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 396 kcal per 100 g across 1,225 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 42.9 g | 55% |
| Saturated fat L | 23.8 g | 119% |
| Sodium L | 905 mg | 39% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 28.6 g | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 4%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28.6 gin the top quarter of dairy and eggs (median 25 g)
- Fat42.9 gin the top quarter of dairy and eggs (median 32.1 g)
- Saturated fat23.8 gin the top quarter of dairy and eggs (median 21 g)
- Sodium905 mgin the top quarter of dairy and eggs (median 706 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dietz & Watson
- Barcode
- 0031506765216
- Quantity
- 5 oz
- Category
- Cheddar cheese
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Puffs White Cheddar FRANKIE'S ORGANIC | 540 | 8 g | 56 g | 26 g |
| Cheddar cheese Compliments | 500 | 6 g | 62 g | 26 g |
| cheddar jalapeño cheddar | 500 | 5 g | 60 g | 25 g |
| Pizza Party Potato Chips Trader Joe's | 500 | 7.1 g | 60.7 g | 25 g |
| Mild cheddar cheese Cubes Whole Foods Market | 550 | 35 g | 5 g | 45 g |
| Organic Cheddar THE ORGANIC MILK CO. | 496 | 25.4 g | 4.8 g | 33 g |
| Cheddar Cheese Dietz & Watson | 464 | 25 g | 7.1 g | 35.7 g |
| Sharp white cheddar crispy cracker chips Cheez-IT | 464 | 7.1 g | 64.3 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0031506765216. License: ODbL 1.0 (Open Food Facts). Source record dated January 18, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.