Cheddar Jalapeño Flavour
Packaged product Other Foods Ben's Original
Cheddar Jalapeño Flavour contains 146 kcal per 100 g. A serving, 1 pouch, 240 g (240 g) provides about 350 kcal.
Roughly 78% of its calories come from carbohydrates, with 13% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.42 g | 2% |
| Trans fat L | 0.042 g | |
| Cholesterol L | 2.1 mg | 0.7% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 28.3 g | 10% |
| Dietary fiber L | 0.83 g | 3% |
| Total sugars L | 1.3 g | |
| Protein L | 3.3 g | 7% |
| Calcium L | 52.1 mg | 4% |
| Iron L | 0.42 mg | 2% |
| Potassium L | 104 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 78%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for other foods (median 7.4 g)
- Fiber0.83 gbelow the median for other foods (median 1.8 g)
- Sugars1.3 gbelow the median for other foods (median 3.2 g)
- Fat2.1 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.42 gbelow the median for other foods (median 2 g)
- Sodium208 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ben's Original
- Barcode
- 0058496095444
- Label serving
- 1 pouch (240 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korean BBQ Flavour Ben's Original | 146 | 2.9 g | 29.6 g | 1.7 g |
| Abanico iberico Legado | 146 | 19 g | 1.1 g | 6.7 g |
| ไฟเบอร์ สารสกัดจากกุหลาบ และตรีผลา แฮนตี้เฮิร์บ ไฟเบอร์ โฟลว์ | 146 | 0 g | 37.5 g | 0 g |
| 焦糖烤布丁 Hi-Life | 146 | 3.4 g | 16.9 g | 7.2 g |
| Ovo Grande Branco Campo Verde | 146 | 13.5 g | 0.21 g | 10.2 g |
| マ・マー 生パスタ 濃厚海老トマトクリーム 日清製粉 | 146 | 3.9 g | 20.5 g | 5.4 g |
| Tranches végétales curry Fleury Michon | 146 | 21 g | 3.8 g | 5 g |
| Devon Coles | 146 | 12.1 g | 6.4 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0058496095444. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.