Korean BBQ Flavour
Packaged product Other Foods Ben's Original
Korean BBQ Flavour contains 146 kcal per 100 g.
Roughly 82% of its calories come from carbohydrates, with 10% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.21 g | 1% |
| Sodium L | 183 mg | 8% |
| Total carbohydrates L | 29.6 g | 11% |
| Dietary fiber L | 0.83 g | 3% |
| Total sugars L | 2.1 g | |
| Protein L | 2.9 g | 6% |
| Iron L | 0.52 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 82%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gbelow the median for other foods (median 7.4 g)
- Fiber0.83 gbelow the median for other foods (median 1.8 g)
- Sugars2.1 gbelow the median for other foods (median 3.2 g)
- Fat1.7 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.21 gin the lowest quarter of other foods (median 2 g)
- Sodium183 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ben's Original
- Barcode
- 0058496458928
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Abanico iberico Legado | 146 | 19 g | 1.1 g | 6.7 g |
| ไฟเบอร์ สารสกัดจากกุหลาบ และตรีผลา แฮนตี้เฮิร์บ ไฟเบอร์ โฟลว์ | 146 | 0 g | 37.5 g | 0 g |
| 焦糖烤布丁 Hi-Life | 146 | 3.4 g | 16.9 g | 7.2 g |
| Cheddar Jalapeño Flavour Ben's Original | 146 | 3.3 g | 28.3 g | 2.1 g |
| Ovo Grande Branco Campo Verde | 146 | 13.5 g | 0.21 g | 10.2 g |
| マ・マー 生パスタ 濃厚海老トマトクリーム 日清製粉 | 146 | 3.9 g | 20.5 g | 5.4 g |
| Tranches végétales curry Fleury Michon | 146 | 21 g | 3.8 g | 5 g |
| Devon Coles | 146 | 12.1 g | 6.4 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0058496458928. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.