Cheddar Crackers

Packaged product Bread and Baked Goods Grate Britain

Cheddar Crackers contains 433 kcal per 100 g.

Roughly 48% of its calories come from carbohydrates, with 35% from fat and 17% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (454 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheddar Crackers by Grate Britain, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
18.7 gprotein
53 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 17 g 22%
Saturated fat not reported
Sodium L 1,760 mg 77%
Total carbohydrates L 53 g 19%
Dietary fiber not reported
Total sugars L 0.6 g
Added sugars L 0 g 0%
Protein L 18.7 g 37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 48%Fat: 35%433kcal / 100 g
  • Protein 17%
  • Carbohydrates 48%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.7 gin the top quarter of bread and baked goods (median 10 g)
  • Sugars0.6 gin the lowest quarter of bread and baked goods (median 3.2 g)
  • Fat17 gabove the median for bread and baked goods (median 16.7 g)
  • Sodium1,760 mgin the top quarter of bread and baked goods (median 720 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grate Britain
Barcode
5014908010479
Quantity
45g
Category
Crackers (Appetizers)
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour (Wheat flour, Calcium, Iron, Niacin, Thiamin), Wookey Hole Cheddar (33%) (Milk), Autolysed yeast, Butter (Milk, salt), Sea salt, Mustard powder, Raising agent: Sodium bicarbonate, Ground nutmeg, Black pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourButterSaltMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheddar Crackers?

100 g of Cheddar Crackers has 433 kcal.

Is Cheddar Crackers high in protein?

Cheddar Crackers contains 18.7 g of protein per 100 g (37% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 10 g).

How many carbs are in Cheddar Crackers?

Cheddar Crackers has 53 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheddar Crackers?

Cheddar Crackers contains 17 g of fat per 100 g.

How much sodium is in Cheddar Crackers?

100 g contains 1,760 mg of sodium, 77% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5014908010479. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.