cheddar brocoli soup bowl
Packaged product Soups and Sauces Bear Creek
Cheddar brocoli soup bowl contains 444 kcal per 100 g. A serving, 0.5 container, 27 g (27 g) provides about 120 kcal.
Roughly 53% of its calories come from carbohydrates, with 44% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.
100 g provides 37% of the Daily Value for Vitamin C, 25% of the Daily Value for Vitamin A and 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 22.2 g | 28% |
| Saturated fat L | 7.4 g | 37% |
| Trans fat L | 3.7 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,740 mg | 119% |
| Total carbohydrates L | 59.3 g | 22% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 14.8 g | |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 222 µg | 25% |
| Vitamin C L | 33.3 mg | 37% |
| Calcium L | 148 mg | 11% |
| Iron L | 2.7 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 53%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gabove the median for soups and sauces (median 2.4 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars14.8 gin the top quarter of soups and sauces (median 1.7 g)
- Fat22.2 gin the top quarter of soups and sauces (median 1.8 g)
- Saturated fat7.4 gin the top quarter of soups and sauces (median 0.41 g)
- Sodium2,740 mgin the top quarter of soups and sauces (median 314 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 741 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 55.6 kcal | 444 kcal |
| Protein | 5.6 g | 3.7 g |
| Carbohydrates | 59.3 g | 59.3 g |
| Fat | 20.4 g | 22.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 16.7 g | 14.8 g |
| Sodium | 2,741 mg | 2,740 mg |
Product details
- Brand
- Bear Creek
- Barcode
- 0760263000017
- Label serving
- 0.5 CONTAINER (27 g)
- Category
- Soups
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Modified corn starch, whey, corn syrup solids, palm oil, acetylated monoglycerides, dried broccoli, salt, partially hydrogenated vegetable oil (soybean, cottonseed), maltodextrin, dried onion, cheddar and blue cheeses (milk, cheese cultures, salt, enzymes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zacskos leves Maggi | 444 | 9.5 g | 58.8 g | 20.4 g |
| Soup base L.B. Jamison's | 444 | 0 g | 66.7 g | 22.2 g |
| Hearty soup bowl cheddar potato Bear Creek | 444 | 3.7 g | 63 g | 18.5 g |
| Country kitchens hearty soup bowl creamy chicken with rice Bear Creek Country Kitchens | 444 | 3.7 g | 63 g | 18.5 g |
| Cream Soup Powder Ottogi America Inc | 444 | 5.6 g | 72.2 g | 11.1 g |
| Broccoli soup Maggi | 445 | 10.3 g | 54.9 g | 20.5 g |
| Суп курячий з крутонами ТОВ Ріф | 443 | 4 g | 47.3 g | 26.4 g |
| Magi truffle mushroom soup Maggi | 443 | 11.3 g | 47.7 g | 23.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2022948. License: CC0 1.0 (U.S. public domain). Source record dated July 2, 2020. Imported November 6, 2026.
- Open Food Facts, record 0760263000017. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.