Cheddar bay biscuit mix
Packaged product Sweets and Desserts Continental Mills Inc.
Cheddar bay biscuit mix contains 438 kcal per 100 g. A serving, 0.1 box, 32 g (32 g) provides about 140 kcal.
Roughly 55% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 46% of the Daily Value for copper, 36% of the Daily Value for manganese and 29% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 9.4 g | 47% |
| Trans fat L | 0.31 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,219 mg | 53% |
| Total carbohydrates L | 59.4 g | 22% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.84 mg | 0.9% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 4.3 mg | 29% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 93.8 mg | 7% |
| Iron L | 3.1 mg | 17% |
| Magnesium L | 54.5 mg | 13% |
| Phosphorus L | 160 mg | 13% |
| Potassium L | 93.8 mg | 2% |
| Zinc L | 0.91 mg | 8% |
| Copper L | 0.41 mg | 46% |
| Manganese L | 0.82 mg | 36% |
| Selenium L | 1.1 µg | 2% |
| Iodine L | 0.76 µg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 55%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gabove the median for sweets and desserts (median 5.9 g)
- Fiber4 gabove the median for sweets and desserts (median 2 g)
- Sugars3.1 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat18.8 gabove the median for sweets and desserts (median 13 g)
- Saturated fat9.4 gabove the median for sweets and desserts (median 5.4 g)
- Sodium1,219 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water9.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.7 g |
|---|---|
| Polyunsaturated fat L | 5.3 g |
Sugars and starch (1)
| Starch L | 1.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.19 g |
| Linoleic acid (omega-6, 18:2) L | 3.7 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 9.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Continental Mills Inc.
- Barcode
- 0041449500706
- Label serving
- 0.1 Box (32 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour, may contain enzymes, ascorbic acid), palm oil, partially hydrogenated soybean and cottonseed oils, contains
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilWheat flour
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|---|---|---|---|---|
| Sugar Genuine Joe | 438 | 0 g | 100 g | 0 g |
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| Stroopwafel Cookies Double Douch | 438 | 3.1 g | 62.5 g | 21.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041449500706. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.