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Cheddar & bacon

Packaged product Dairy and Eggs Glacier Ridge Farms

Cheddar & bacon contains 250 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 70 kcal.

Roughly 77% of its calories come from fat, with 17% from protein and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

100 g provides 89% of the Daily Value for Vitamin A and 22% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
10.7 gprotein
3.6 gcarbohydrates
21.4 gfat
70kcal in serving, 2 tbsp, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 21.4 g 27%
Saturated fat L 12.5 g 63%
Trans fat L 0 g
Cholesterol L 54 mg 18%
Sodium L 1,250 mg 54%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3.6 g
Protein L 10.7 g 21%
Vitamin A L 804 µg89%
Vitamin C L 0 mg0%
Calcium L 286 mg22%
Iron L 0 mg0%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 6%Fat: 77%250kcal / 100 g
  • Protein 17%
  • Carbohydrates 6%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A89%Calcium22%Potassium5%Vitamin C0%Iron0%

Nutritional insights

  • Protein10.7 gin the lowest quarter of dairy and eggs (median 21.4 g)
  • Sugars3.6 gin the top quarter of dairy and eggs (median 0.5 g)
  • Fat21.4 gbelow the median for dairy and eggs (median 26.3 g)
  • Saturated fat12.5 gbelow the median for dairy and eggs (median 17 g)
  • Sodium1,250 mgin the top quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 10.7 g10.7 g
Carbohydrates 3.6 g3.6 g
Fat 21.4 g21.4 g
Fiber 0 g0 g
Sugars 0 g3.6 g
Sodium 964 mg1,250 mg

Product details

Brand
Glacier Ridge Farms
Barcode
0044529144609
Label serving
2 Tbsp (28 g)
Category
Cheeses
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cheddar cheese (milk, cheese cultures, salt, enzymes), water, cream, whey, sodium phosphate, bacon (cured with water, salt, sodium phosphate, sodium erythorbate, sodium nitrite, sugar, brown sugar, smoke flavoring), calcium propionate (preservative), apo-carotenal for color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamMilkSaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2394165. License: CC0 1.0 (U.S. public domain). Source record dated August 21, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0044529144609. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheddar & bacon?

100 g of Cheddar & bacon has 250 kcal. Serving, 2 tbsp, 28 g (28 g): about 70 kcal.

Is Cheddar & bacon high in protein?

Cheddar & bacon contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 2 tbsp, 28 g (28 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in Cheddar & bacon?

Cheddar & bacon has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.

How much fat is in Cheddar & bacon?

Cheddar & bacon contains 21.4 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

What vitamins and minerals does Cheddar & bacon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (89% DV) and calcium (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheddar & bacon?

100 g contains 1,250 mg of sodium, 54% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.