Cheddah Lentils
Packaged product Snacks Lentil Telepathy
Cheddah Lentils contains 357 kcal per 100 g. A serving, 0.33 cup, 28 g (28 g) provides about 100 kcal.
Roughly 73% of its calories come from carbohydrates, with 27% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars | not reported | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of snacks (median 7.3 g)
- Fiber10.7 gin the top quarter of snacks (median 4 g)
- Fat0 gin the lowest quarter of snacks (median 20.8 g)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lentil Telepathy
- Barcode
- 0785034970856
- Quantity
- 4 oz
- Label serving
- 0.33 cup (28 g)
- Category
- lentil-based-snacks
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lentils, Tapioca Maltodextrin, Yeast Extract, Less than 2% of: Garlic Powder, Onion Powder, Xanthan Gum, Paprika (color), Salt, Cane Sugar, Spices
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Cheddah Lentils?
100 g of Cheddah Lentils has 357 kcal. Serving, 0.33 cup, 28 g (28 g): about 100 kcal.
Is Cheddah Lentils high in protein?
Cheddah Lentils contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 0.33 cup, 28 g (28 g). About 27% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Cheddah Lentils?
Cheddah Lentils has 67.9 g of total carbohydrates per 100 g, including 10.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddah Lentils?
Cheddah Lentils contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated July 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0785034970856. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.