Chargrilleed salad
Packaged product Vegetables Asda
Chargrilleed salad contains 144 kcal per 100 g.
Roughly 42% of its calories come from fat, with 31% from carbohydrates and 26% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 1.9 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.2 g | |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 31%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gin the top quarter of vegetables (median 2.6 g)
- Fiber1.2 gbelow the median for vegetables (median 2 g)
- Sugars1.2 gbelow the median for vegetables (median 2.1 g)
- Fat6.6 gabove the median for vegetables (median 5.7 g)
- Saturated fat1.9 gabove the median for vegetables (median 1.2 g)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5057172729609
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crevettes avec salicornes Coop | 144 | 13 g | 2.5 g | 9.1 g |
| Hojiblanca Olives Marks and Spencer’s | 144 | 0.9 g | 0.1 g | 15 g |
| American inspired salad kit Fling | 144 | 3.5 g | 6.1 g | 11.5 g |
| Salade Mechouia Douce Amilcar | 144 | 0.97 g | 6.5 g | 12.7 g |
| American inspired salad kit Fling | 144 | 3.5 g | 6.1 g | 11.5 g |
| Olives vertes piquantes Globus | 144 | 1.5 g | 1.9 g | 14 g |
| Gunpowder Potatoes Bom Bahia | 144 | 2.3 g | 16 g | 7.4 g |
| Spicy Potato Wedges farmland | 144 | 2.4 g | 22 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5057172729609. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.