Chana Masala
Packaged product Meals and Dishes Vitasia
Chana Masala contains 159 kcal per 100 g. A serving, 400 g (400 g) provides about 636 kcal.
Roughly 52% of its calories come from carbohydrates, with 36% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 130 kcal per 100 g across 1,426 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 584 mg | 25% |
| Total carbohydrates L | 19.6 g | 7% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0.1 g | 0.2% |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 52%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gin the lowest quarter of meals and dishes (median 6.4 g)
- Fiber4.3 gin the top quarter of meals and dishes (median 1.4 g)
- Sugars0.2 gin the lowest quarter of meals and dishes (median 1.8 g)
- Fat6 gabove the median for meals and dishes (median 4.9 g)
- Saturated fat0.9 gbelow the median for meals and dishes (median 1.6 g)
- Sodium584 mgin the top quarter of meals and dishes (median 284 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vitasia
- Barcode
- 4335619290075
- Quantity
- 400g
- Label serving
- 400 g
- Category
- Microwave meals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
55% leblebija u ljutom prelivu od paradajza sa crnim lukom [25% paradajz pire, voda, 16% leblebija, 16% crni luk, suncokretovo ulje, 1,4% indijski orah, 0,9% beli luk, dumbir, semenke dinje, kuhinjska so, koriander u prahu, kumin, čili u prahu, mešavina začina (sadrži slačicu), šećer, mango u prahu, kurkuma, ajovan kim, list piskavice, 0,01% zeleni čili, boja: paprika ekstrakt (kapsantin, kapsorubin); pšenično brašno, zeleni kardamom], 45% pirinač začinjen na indijski način [kuvani basmati pirinač (voda, basmati pirinač), suncokretovo ulje, kumin, kuhinjska so].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chana Masala?
100 g of Chana Masala has 159 kcal. Serving, 400 g (400 g): about 636 kcal.
How much protein is in Chana Masala?
Chana Masala contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 18 g in serving, 400 g (400 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 6.4 g).
How many carbs are in Chana Masala?
Chana Masala has 19.6 g of total carbohydrates per 100 g, including 4.3 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chana Masala?
Chana Masala contains 6 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in Chana Masala?
100 g contains 584 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619290075. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.