Chai tea latte
Packaged product Beverages Oregon Chai
Chai tea latte contains 382 kcal per 100 g. A serving, 3 tbsp, 34 g (34 g) provides about 130 kcal.
Roughly 87% of its calories come from carbohydrates, with 7% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (375 kcal per 100 g).
100 g provides 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1.5 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 397 mg | 17% |
| Total carbohydrates L | 85.3 g | 31% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 79.4 g | |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 176 mg | 14% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 87%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gabove the median for beverages (median 0 g)
- Sugars79.4 gin the top quarter of beverages (median 50 g)
- Fat2.9 gabove the median for beverages (median 0 g)
- Saturated fat1.5 gabove the median for beverages (median 0 g)
- Sodium397 mgabove the median for beverages (median 250 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 382 kcal | 382 kcal |
| Protein | 5.9 g | 5.9 g |
| Carbohydrates | 85.3 g | 85.3 g |
| Fat | 2.9 g | 2.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 79.4 g | 79.4 g |
| Sodium | 397 mg | 397 mg |
Product details
- Brand
- Oregon Chai
- Barcode
- 0707082720603
- Label serving
- 3 Tbsp (34 g)
- Category
- Dehydrated beverages
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Key food, drink mix, kiwi strawberry Key Food | 382 | 0 g | 94.1 g | 0 g |
| Marshmallow supreme instant hot cocoa mix, marshmallow supreme Food-Club | 382 | 5.9 g | 88.2 g | 2.9 g |
| Meijer, hot cocoa mix, marshmallow supreme Meijer | 382 | 2.9 g | 82.4 g | 5.9 g |
| Amazonas, horchata mix Amazonas | 382 | 11.8 g | 55.9 g | 10.9 g |
| Drink Mix, Orange zuko | 382 | 0 g | 90.9 g | 0 g |
| Ukus limun Cedevita | 381 | 0 g | 88 g | 0 g |
| Nesquik Nestlé | 383 | 5.1 g | 78.2 g | 3.6 g |
| Pink Latte Naturela | 383 | 24.2 g | 63.3 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chai tea latte?
100 g of Chai tea latte has 382 kcal. Serving, 3 tbsp, 34 g (34 g): about 130 kcal.
How much protein is in Chai tea latte?
Chai tea latte contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 3 tbsp, 34 g (34 g). About 6% of its calories come from protein. Compared with other beverages, that is above the median (median 0 g).
How many carbs are in Chai tea latte?
Chai tea latte has 85.3 g of total carbohydrates per 100 g, including 0 g of fiber and 79.4 g of sugars.
How much fat is in Chai tea latte?
Chai tea latte contains 2.9 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).
What vitamins and minerals does Chai tea latte contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chai tea latte?
100 g contains 397 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2665665. License: CC0 1.0 (U.S. public domain). Source record dated October 24, 2023. Imported November 6, 2026.
- Open Food Facts, record 0707082720603. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.