Céréales Bouchées D'avoine (miel)
Packaged product Breakfast Cereals Post
Céréales Bouchées D'avoine (miel) contains 396 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 13% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 0.57 g | 3% |
| Sodium L | 415 mg | 18% |
| Total carbohydrates L | 81.1 g | 30% |
| Dietary fiber | not reported | |
| Total sugars L | 20.8 g | |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 80%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gbelow the median for breakfast cereals (median 9.4 g)
- Sugars20.8 gabove the median for breakfast cereals (median 17.8 g)
- Fat5.7 gbelow the median for breakfast cereals (median 11.8 g)
- Saturated fat0.57 gin the lowest quarter of breakfast cereals (median 2.1 g)
- Sodium415 mgin the top quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Post
- Barcode
- 0628154048756
- Category
- Breakfast Cereals
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Bunches of Oats Honey Roasted Post | 396 | 7.5 g | 83 g | 5.7 g |
| Whole O's Nature's Path | 396 | 7.5 g | 83 g | 4.7 g |
| High Protein Cereal - Double Chocolate Proskii | 396 | 38.2 g | 51.7 g | 4.1 g |
| Pétalas de chocolate MasterChef | 396 | 7.8 g | 83 g | 2.9 g |
| Mono Rolls Costa | 396 | 6.4 g | 80 g | 5.6 g |
| Frosties Cereal Bar Kellogg's | 396 | 5.6 g | 72 g | 9.2 g |
| Chocolate Chip Granola Bar- High Protein Atkins | 396 | 35.4 g | 35.4 g | 18.8 g |
| Frosties Cereal Bar Kellogg's | 396 | 5.6 g | 72 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628154048756. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.