Cereal corn bursts
Packaged product Grains and Pasta MaltOMeal
Cereal corn bursts contains 381 kcal per 100 g. A serving, 1 1/4 cup, 42 g (42 g) provides about 160 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (375 kcal per 100 g).
100 g provides 167% of the Daily Value for Thiamin (B1), 83% of the Daily Value for iron and 32% of the Daily Value for zinc.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 857 mg | 37% |
| Total carbohydrates L | 90.5 g | 33% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 47.6 g | |
| Added sugars L | 47.6 g | 95% |
| Protein L | 2.4 g | 5% |
| Thiamin (B1) L | 2 mg | 167% |
| Niacin (B3) L | 4.8 mg | 30% |
| Pantothenic acid (B5) L | 1.2 mg | 24% |
| Vitamin B6 L | 0.48 mg | 28% |
| Folate (B9) L | 57 µg | 14% |
| Calcium L | 0 mg | 0% |
| Iron L | 15 mg | 83% |
| Phosphorus L | 48 mg | 4% |
| Potassium L | 71 mg | 2% |
| Zinc L | 3.6 mg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of grains and pasta (median 9.3 g)
- Fiber0 gin the lowest quarter of grains and pasta (median 6.7 g)
- Sugars47.6 gin the top quarter of grains and pasta (median 12 g)
- Fat0 gin the lowest quarter of grains and pasta (median 5 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.55 g)
- Sodium857 mgin the top quarter of grains and pasta (median 222 mg)
- Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 381 kcal | 381 kcal |
| Protein | 2.4 g | 2.4 g |
| Carbohydrates | 90.5 g | 90.5 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 47.6 g | 47.6 g |
| Sodium | 857 mg | 857 mg |
Product details
- Brand
- MaltOMeal
- Barcode
- 0042400918783
- Label serving
- 1 1/4 cup (42 g)
- Category
- Cereals and their products
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milled corn, sugar, corn syrup, salt, molasses, canola oil, turmeric oleoresin (color), annatto extract (color), wheat starch. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide (source of zinc), thiamin mononitrate (vitamin b1), calcium pantothenate (a b-vitamin), pyridoxine hydrochloride (vitamin b6), folic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cereal Great Value | 381 | 7.1 g | 83.3 g | 3.6 g |
| Instant Oatmeal, Choco Chimp Cookie Dough Mom's Best Cereals | 381 | 9.5 g | 73.8 g | 7.1 g |
| Frosted Whole Grain Oat Cereal With Marshmallows Market Essentials | 381 | 7.1 g | 83.3 g | 3.6 g |
| Pane azzimo Vital Nature | 381 | 17.1 g | 70 g | 1.6 g |
| Life cereal Quaker | 381 | 9.5 g | 78.6 g | 4.8 g |
| Tagliatelles aux oeufs de Plein Air La Ferm' Meaux Pâtes | 381 | 15.2 g | 68 g | 4.7 g |
| Instant oatmeal, choco chimp cookie dough Mom's Best Cereals | 381 | 9.5 g | 73.8 g | 7.1 g |
| Sarrasin bon bio | 381 | 14 g | 73 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cereal corn bursts?
100 g of Cereal corn bursts has 381 kcal. Serving, 1 1/4 cup, 42 g (42 g): about 160 kcal.
How much protein is in Cereal corn bursts?
Cereal corn bursts contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1 1/4 cup, 42 g (42 g). About 3% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 9.3 g).
How many carbs are in Cereal corn bursts?
Cereal corn bursts has 90.5 g of total carbohydrates per 100 g, including 0 g of fiber and 47.6 g of sugars.
How much fat is in Cereal corn bursts?
Cereal corn bursts contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Cereal corn bursts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (167% DV), iron (83% DV), zinc (32% DV), Niacin (B3) (30% DV) and Vitamin B6 (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cereal corn bursts?
100 g contains 857 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0042400918783. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2470943. License: CC0 1.0 (U.S. public domain). Source record dated July 13, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.