Cereal Choco
Packaged product Grains and Pasta Lotte
Cereal Choco contains 571 kcal per 100 g. A serving, 21 g, 0.5 pack (21 g) provides about 120 kcal.
Roughly 47% of its calories come from carbohydrates, with 46% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 19 g | 95% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 119 mg | 5% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 52.4 g | |
| Protein L | 9.5 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 47%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gabove the median for grains and pasta (median 7.9 g)
- Fiber0 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars52.4 gin the top quarter of grains and pasta (median 2.1 g)
- Fat28.6 gin the top quarter of grains and pasta (median 2.7 g)
- Saturated fat19 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium119 mgbelow the median for grains and pasta (median 126 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 9.5 g | 9.5 g |
| Carbohydrates | 66.7 g | 66.7 g |
| Fat | 28.6 g | 28.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 52.4 g | 52.4 g |
| Sodium | 121 mg | 119 mg |
Product details
- Brand
- Lotte
- Barcode
- 8801062518159
- Label serving
- 21 g (0.5 PACK)
- Category
- Grains and Pasta
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolate [sugar, partially hydrogenated shortening (palm oil, glycerin esters of fatty acids, tocopherol), cocoa mass, cocoa preparation (cocoa mass, whole milk powder), chocolate powder, lactose, almond powder, egg shell calcium, soy lecithin, artificia
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond Flour Bakers Corner | 571 | 21.4 g | 21.4 g | 50 g |
| Oat My Gawd TCHO | 571 | 0 g | 42.9 g | 35.7 g |
| Almond Flour Bobs Red Mill | 571 | 28.6 g | 21.4 g | 42.9 g |
| Super Fine Almond Flour Bob’s Red Mill | 571 | 28.6 g | 21.4 g | 42.9 g |
| Oatally Awesome TCHO | 571 | 0 g | 57.1 g | 42.9 g |
| Noodles WA Bulk Foods | 571 | 6.6 g | 55.2 g | 30.8 g |
| Oat bran sesame sticks Harris Teeter | 571 | 10.7 g | 42.9 g | 39.3 g |
| Almond Flour CADIA | 571 | 21.4 g | 21.4 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cereal Choco?
100 g of Cereal Choco has 571 kcal. Serving, 21 g, 0.5 pack (21 g): about 120 kcal.
How much protein is in Cereal Choco?
Cereal Choco contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 2 g in serving, 21 g, 0.5 pack (21 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.9 g).
How many carbs are in Cereal Choco?
Cereal Choco has 66.7 g of total carbohydrates per 100 g, including 0 g of fiber and 52.4 g of sugars.
How much fat is in Cereal Choco?
Cereal Choco contains 28.6 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).
How much sodium is in Cereal Choco?
100 g contains 119 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801062518159. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2039813. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.