Cereal Bars, Mixed Berry

Packaged product Breakfast Cereals 365 Everyday Value

Cereal Bars, Mixed Berry contains 378 kcal per 100 g. A serving, 37 g, 37 g (37 g) provides about 140 kcal.

Roughly 79% of its calories come from carbohydrates, with 16% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).

100 g provides 353% of the Daily Value for Riboflavin (B2), 333% of the Daily Value for Thiamin (B1) and 173% of the Daily Value for selenium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

378kcal per 100 g
5.4 gprotein
75.7 gcarbohydrates
6.8 gfat
140kcal in serving, 37 g, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 6.8 g 9%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 230 mg 10%
Total carbohydrates L 75.7 g 28%
Dietary fiber L 2.7 g 10%
Total sugars L 46 g
Added sugars L 43.2 g 86%
Protein L 5.4 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Thiamin (B1) L 4 mg333%
Riboflavin (B2) L 4.6 mg353%
Niacin (B3) L 5.4 mg34%
Vitamin B6 L 0.46 mg27%
Folate (B9) L 65 µg16%
Vitamin B12 L 0.65 µg27%
Calcium L 0 mg0%
Iron L 1.1 mg6%
Potassium L 0 mg0%
Selenium L 95 µg173%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 79%Fat: 16%378kcal / 100 g
  • Protein 6%
  • Carbohydrates 79%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)353%Thiamin (B1)333%Selenium173%Niacin (B3)34%Vitamin B1227%Vitamin B627%Folate (B9)16%Iron6%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein5.4 gin the lowest quarter of breakfast cereals (median 9.3 g)
  • Fiber2.7 gin the lowest quarter of breakfast cereals (median 7.1 g)
  • Sugars46 gin the top quarter of breakfast cereals (median 18 g)
  • Fat6.8 gbelow the median for breakfast cereals (median 11.3 g)
  • Saturated fat0 gin the lowest quarter of breakfast cereals (median 2 g)
  • Sodium230 mgabove the median for breakfast cereals (median 148 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Folic acid L54 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 378 kcal378 kcal
Protein 5.4 g5.4 g
Carbohydrates 75.7 g75.7 g
Fat 6.8 g6.8 g
Fiber 2.7 g2.7 g
Sugars 46 g46 g
Sodium 230 mg234 mg

Product details

Brand
365 Everyday Value
Barcode
0099482409319
Label serving
37 g (37 g)
Category
Breakfast Cereals
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mixed berry filling (organic evaporated cane sugar, fruit juice concentrate [pear, pineapple, apple, peach], mixed berries [blueberries, strawberries, raspberries], tapioca starch, apple powder, vegetable glycerin, natural flavor, pectin, locust bean gum), organic wheat flour, organic invert cane sugar, organic evaporated cane sugar, organic expeller pressed canola oil, organic oat flour, contains less than 2% of: organic whole grain rolled oats, organic wheat bran, natural flavors (organic nonfat dry milk, cream of tartar, sodium bicarbonate, soy lecithin (emulsifier), carrageenan, sea salt, sodium selenite, thiamine hydrochloride (vitamin b1), riboflavin (vitamin b2), pyridoxine hydrochloride (vitamin b6), cyanocobalamin (vitamin b12), folic acid (vitamin b9), niacinamide (vitamin b3).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilOatsSaltApple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cereal Bars, Mixed Berry?

100 g of Cereal Bars, Mixed Berry has 378 kcal. Serving, 37 g, 37 g (37 g): about 140 kcal.

How much protein is in Cereal Bars, Mixed Berry?

Cereal Bars, Mixed Berry contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 37 g, 37 g (37 g). About 6% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.3 g).

How many carbs are in Cereal Bars, Mixed Berry?

Cereal Bars, Mixed Berry has 75.7 g of total carbohydrates per 100 g, including 2.7 g of fiber and 46 g of sugars.

How much fat is in Cereal Bars, Mixed Berry?

Cereal Bars, Mixed Berry contains 6.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Cereal Bars, Mixed Berry contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (353% DV), Thiamin (B1) (333% DV), selenium (173% DV), Niacin (B3) (34% DV) and Vitamin B12 (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cereal Bars, Mixed Berry?

100 g contains 230 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 28, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2465182. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0099482409319. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.