Cento, italian wedding soup
Packaged product Soups and Sauces Cento
Cento, italian wedding soup contains 71 kcal per 100 g. A serving, 1 cup, 241 g (241 g) provides about 171 kcal.
Roughly 43% of its calories come from fat, with 38% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 1,414 products.
100 g provides 12% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.41 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 390 mg | 17% |
| Total carbohydrates L | 6.6 g | 2% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0.83 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 112 µg | 12% |
| Vitamin C L | 0.5 mg | 0.6% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 38%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the top quarter of soups and sauces (median 1.7 g)
- Fiber0.4 gbelow the median for soups and sauces (median 0.65 g)
- Sugars0.83 gabove the median for soups and sauces (median 0.81 g)
- Fat3.3 gin the top quarter of soups and sauces (median 1 g)
- Saturated fat0.41 gabove the median for soups and sauces (median 0.2 g)
- Sodium390 mgabove the median for soups and sauces (median 322 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 71 kcal | 71 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 6.6 g | 6.6 g |
| Fat | 3.3 g | 3.3 g |
| Fiber | 0.4 g | 0.4 g |
| Sugars | 0.83 g | 0.83 g |
| Sodium | 390 mg | 390 mg |
Product details
- Brand
- Cento
- Barcode
- 0070796801099
- Label serving
- 1 cup (241 g)
- Category
- Canned soups
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken broth, spinach, meatballs (beef, chicken, water, soy protein concentrate, breadcrumbs(bleached wheat flour, sugar, salt, partially hydrogenated soybean and cottonseed oil, yeast), flavorings, salt, caramel color), enriched pasta (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin and folic acid), chicken, carrots, celery, modified corn starch, salt, seasoning (hydrolyzed soy protein, autolyzed yeast extract, chicken meat, natural flavor, romano cheese (made from pasteurized cows milk, cheese culture, salt and enzymes, corn starch), beta carotene.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltYeastWheat flour
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|---|---|---|---|---|
| Lowes foods, vegetable beef condensed soup Lowes Foods | 71 | 3.2 g | 10.3 g | 1.6 g |
| Mr Organic Black bean & vegetable soup Mr Organic | 71 | 4 g | 9 g | 1.2 g |
| Ramadan-Suppe (Harira) al Amier | 71 | 2 g | 7.3 g | 3.5 g |
| Iga, spaghetti rings, in tomato sauce Iga | 71 | 2 g | 15.1 g | 0.4 g |
| Chicken & Dumpling Soup Tasty Classics | 71 | 2.4 g | 7.9 g | 3.6 g |
| Creamy clam chowder Sam's Choice | 71 | 2.5 g | 8.3 g | 2.9 g |
| Corn Chowder SNOW'S | 71 | 0.79 g | 14.3 g | 1.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cento, italian wedding soup?
100 g of Cento, italian wedding soup has 71 kcal. Serving, 1 cup, 241 g (241 g): about 171 kcal.
How much protein is in Cento, italian wedding soup?
Cento, italian wedding soup contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 cup, 241 g (241 g). About 19% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.7 g).
How many carbs are in Cento, italian wedding soup?
Cento, italian wedding soup has 6.6 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0.83 g of sugars.
How much fat is in Cento, italian wedding soup?
Cento, italian wedding soup contains 3.3 g of fat per 100 g, of which 0.41 g is saturated (2% of the Daily Value).
What vitamins and minerals does Cento, italian wedding soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cento, italian wedding soup?
100 g contains 390 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2616257. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0070796801099. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.