Cento, eggplant appetizer, caponata
Packaged product Vegetables Cento
Cento, eggplant appetizer, caponata contains 71 kcal per 100 g. A serving, 1 can, 198 g (198 g) provides about 141 kcal.
Roughly 47% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 35 kcal per 100 g across 2,463 products.
100 g provides 20% of the Daily Value for Vitamin C and 10% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 6 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 18 mg | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 480 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gbelow the median for vegetables (median 1.3 g)
- Fiber3 gin the top quarter of vegetables (median 1.7 g)
- Sugars6 gin the top quarter of vegetables (median 1.7 g)
- Fat4 gin the top quarter of vegetables (median 0 g)
- Saturated fat1 gin the top quarter of vegetables (median 0 g)
- Sodium450 mgin the top quarter of vegetables (median 242 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 71 kcal | 71 kcal |
| Protein | 1 g | 1 g |
| Carbohydrates | 9 g | 9 g |
| Fat | 4 g | 4 g |
| Fiber | 3 g | 3 g |
| Sugars | 6 g | 6 g |
| Sodium | 450 mg | 450 mg |
Product details
- Brand
- Cento
- Barcode
- 0070796600432
- Label serving
- 1 can (198 g)
- Category
- Canned vegetables
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tex Mex Corn With Red & Green Peppers, Tex Mex OUR FAMILY | 71 | 2 g | 14.3 g | 1 g |
| Jalapeno Corn Blend Meijer | 71 | 2 g | 13.3 g | 1 g |
| 3 bean salad cups Read | 71 | 0.88 g | 15 g | 0 g |
| 3 Bean Salad Cups READ | 71 | 0.88 g | 15 g | 0 g |
| Spicy Chipotle Corn, Medium SCHNUCKS | 71 | 2 g | 13.3 g | 1 g |
| Spicy Santa Fe Corn SCHNUCKS | 71 | 2 g | 13.3 g | 1 g |
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| Fiesta Style Corn, Fiesta Style KROGER | 71 | 2 g | 14.3 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cento, eggplant appetizer, caponata?
100 g of Cento, eggplant appetizer, caponata has 71 kcal. Serving, 1 can, 198 g (198 g): about 141 kcal.
How much protein is in Cento, eggplant appetizer, caponata?
Cento, eggplant appetizer, caponata contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 2 g in serving, 1 can, 198 g (198 g). About 5% of its calories come from protein. Compared with other vegetables, that is below the median (median 1.3 g).
How many carbs are in Cento, eggplant appetizer, caponata?
Cento, eggplant appetizer, caponata has 9 g of total carbohydrates per 100 g, including 3 g of fiber and 6 g of sugars.
How much fat is in Cento, eggplant appetizer, caponata?
Cento, eggplant appetizer, caponata contains 4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Cento, eggplant appetizer, caponata contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (20% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cento, eggplant appetizer, caponata?
100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2568113. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0070796600432. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.