Ceci
Packaged product Other Foods Centra
Ceci contains 136 kcal per 100 g. A serving, 100 g (100 g) provides about 136 kcal.
Roughly 60% of its calories come from carbohydrates, with 26% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 51 mg | 2% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 1 g | |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 60%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gabove the median for other foods (median 6.9 g)
- Fiber4.1 gin the top quarter of other foods (median 1.8 g)
- Sugars1 gbelow the median for other foods (median 3.5 g)
- Fat2.1 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.2 gin the lowest quarter of other foods (median 1.9 g)
- Sodium51 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Centra
- Barcode
- 5099839627682
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cosce di pollo disossate e senza pelle Coop | 136 | 20 g | 0 g | 6.2 g |
| Palette fumée Secret du val d’argent | 136 | 20 g | 0.7 g | 6.5 g |
| 菜心 AIMMC Cafeteria | 136 | 9.5 g | 5.7 g | 8.7 g |
| HEB MI Tienda Frijoles Negros Refritos HEB MI Tienda | 136 | 8.1 g | 24.2 g | 1.3 g |
| BBQ Chicke Gain Papa Macros | 136 | 13.2 g | 13.1 g | 3 g |
| Carnitas Bowl Del Sol | 136 | 5.7 g | 16.4 g | 4.5 g |
| Unser Joghurt & Jetti Schokoladen Plätzchen Zetti | 136 | 10.1 g | 19.9 g | 4.3 g |
| Pico de gallo Mr. tortilla | 136 | 9.1 g | 27.3 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ceci?
100 g of Ceci has 136 kcal. Serving, 100 g (100 g): about 136 kcal.
How much protein is in Ceci?
Ceci contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 8.2 g in serving, 100 g (100 g). About 26% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Ceci?
Ceci has 19 g of total carbohydrates per 100 g, including 4.1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ceci?
Ceci contains 2.1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Ceci?
100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099839627682. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.