Ceaser Salad

Packaged product Vegetables Farmer's Fridge

Ceaser Salad contains 186 kcal per 100 g. A serving, 1 container, 258 g (258 g) provides about 480 kcal.

Roughly 65% of its calories come from fat, with 24% from protein and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 158 kcal per 100 g across 105 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ceaser Salad by Farmer's Fridge, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
186kcal per 100 g
10.9 gprotein
5.4 gcarbohydrates
13.2 gfat
480kcal in serving, 1 container, 258 g (258 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 186 kcal
Total fat L 13.2 g 17%
Saturated fat L 2.7 g 14%
Trans fat L 0 g
Cholesterol L 32.9 mg 11%
Sodium L 395 mg 17%
Total carbohydrates L 5.4 g 2%
Dietary fiber L 1.6 g 6%
Total sugars L 1.2 g
Added sugars L 0.39 g 0.8%
Protein L 10.9 g 22%
Vitamin D L 0 µg0%
Calcium L 114 mg9%
Iron L 1.6 mg9%
Potassium L 1.6 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 12%Fat: 65%186kcal / 100 g
  • Protein 24%
  • Carbohydrates 12%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Iron9%Potassium0%Vitamin D0%

Nutritional insights

  • Protein10.9 gin the top quarter of vegetables (median 7.9 g)
  • Fiber1.6 gabove the median for vegetables (median 1.3 g)
  • Sugars1.2 gin the lowest quarter of vegetables (median 1.7 g)
  • Fat13.2 gin the top quarter of vegetables (median 9.9 g)
  • Saturated fat2.7 gabove the median for vegetables (median 2.5 g)
  • Sodium395 mgabove the median for vegetables (median 321 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Farmer's Fridge
Barcode
0810128370004
Quantity
275 g
Label serving
1 container (258 g)
Category
Caesar salads
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Salade caesar Migros 187 7.9 g 4.7 g 15 g
Salade césar Kermené 185 12 g 10 g 11 g
Caesar Salad Fresh Attitude 189 4.6 g 8 g 16 g
Ensalada césar Starbucks 182 8.5 g 18.1 g 8.3 g
Ensalada césar BON appétit! 191 9.7 g 9.4 g 12 g
Salade Caesar Cactus 180 9.8 g 3.8 g 14 g
Caesar Salad Kit Marketside 180 5 g 10 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810128370004. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ceaser Salad?

100 g of Ceaser Salad has 186 kcal. Serving, 1 container, 258 g (258 g): about 480 kcal.

Is Ceaser Salad high in protein?

Ceaser Salad contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 28.1 g in serving, 1 container, 258 g (258 g). About 24% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 7.9 g).

How many carbs are in Ceaser Salad?

Ceaser Salad has 5.4 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ceaser Salad?

Ceaser Salad contains 13.2 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in Ceaser Salad?

100 g contains 395 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.