Cavatappi Made From Chickpeas
Packaged product Beans and Legumes Banza
Cavatappi Made From Chickpeas contains 339 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 190 kcal.
Roughly 66% of its calories come from carbohydrates, with 21% from protein and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
100 g provides 28% of the Daily Value for Vitamin B6, 26% of the Daily Value for iron and 24% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 17.9 mg | 0.8% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.6 g | 39% |
| Vitamin B6 L | 0.48 mg | 28% |
| Choline L | 0 mg | 0% |
| Calcium L | 89.3 mg | 7% |
| Iron L | 4.6 mg | 26% |
| Magnesium L | 80.4 mg | 19% |
| Phosphorus L | 268 mg | 21% |
| Potassium L | 946 mg | 20% |
| Zinc L | 2.7 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 66%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.6 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber12.5 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars1.8 gbelow the median for beans and legumes (median 2.6 g)
- Fat5.4 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Sodium17.9 mgbelow the median for beans and legumes (median 199 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Banza
- Barcode
- 0850073236031
- Quantity
- 3 lbs
- Label serving
- 1 serving (56 g)
- Category
- Beans and Legumes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chickpeas, Pea Starch, Tapioca, Xanthan Gum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Chickpeas
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Penne Chickpea Pasta Banza | 339 | 23.2 g | 57.1 g | 6.3 g |
| Garbanzo Bean Palouse Brand | 339 | 17.9 g | 53.6 g | 5.4 g |
| Red lentil Penne Felicia | 339 | 26.8 g | 58.9 g | 1.8 g |
| Rigatoni Made From Chickpeas Banza | 339 | 19.6 g | 60.7 g | 5.4 g |
| Rotini Made From Chickpeas Banza | 339 | 25 g | 60.7 g | 5.4 g |
| Spaghetti made from chickpeas Banza | 339 | 19.6 g | 60.7 g | 5.4 g |
| Soybean Spaghetti Simply Nature | 339 | 42.9 g | 35.7 g | 7.1 g |
| Chickpea Shells Banza | 339 | 19.6 g | 62.5 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850073236031. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.