Cauliflower Rice Chou-fleur en riz

Packaged product Grains and Pasta DUJARDIN

Cauliflower Rice Chou-fleur en riz contains 24 kcal per 100 g. A serving, 34 cup, 85 g (85 g) provides about 20 kcal.

Roughly 62% of its calories come from carbohydrates, with 31% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cauliflower Rice Chou-fleur en riz by DUJARDIN, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
24kcal per 100 g
2.4 gprotein
4.7 gcarbohydrates
0.24 gfat
20kcal in serving, 34 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 23.5 kcal
Total fat L 0.24 g 0.3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 23.5 mg 1%
Total carbohydrates L 4.7 g 2%
Dietary fiber L 2.4 g 8%
Total sugars L 2.4 g
Added sugars L 0 g 0%
Protein L 2.4 g 5%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 23.5 mg2%
Iron L 0.59 mg3%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 206 mg4%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 62%Fat: 7%24kcal / 100 g
  • Protein 31%
  • Carbohydrates 62%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%Iron3%Calcium2%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein2.4 gin the lowest quarter of grains and pasta (median 8 g)
  • Fiber2.4 gbelow the median for grains and pasta (median 3 g)
  • Sugars2.4 gabove the median for grains and pasta (median 2.2 g)
  • Fat0.24 gin the lowest quarter of grains and pasta (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
  • Sodium23.5 mgbelow the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
DUJARDIN
Barcode
0850006067527
Label serving
34 cup (85 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850006067527. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cauliflower Rice Chou-fleur en riz?

100 g of Cauliflower Rice Chou-fleur en riz has 24 kcal. Serving, 34 cup, 85 g (85 g): about 20 kcal.

How much protein is in Cauliflower Rice Chou-fleur en riz?

Cauliflower Rice Chou-fleur en riz contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 34 cup, 85 g (85 g). About 31% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Cauliflower Rice Chou-fleur en riz?

Cauliflower Rice Chou-fleur en riz has 4.7 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cauliflower Rice Chou-fleur en riz?

Cauliflower Rice Chou-fleur en riz contains 0.24 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Cauliflower Rice Chou-fleur en riz?

100 g contains 23.5 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.