Cauliflower Gnocci
Packaged product Beverages Bella Terra Organic
Cauliflower Gnocci contains 115 kcal per 100 g. A serving, 165 g (165 g) provides about 190 kcal.
Roughly 87% of its calories come from carbohydrates, with 11% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 279 kcal per 100 g across 50 products.
100 g provides 21% of the Daily Value for manganese, 16% of the Daily Value for Vitamin B6 and 12% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 364 mg | 16% |
| Total carbohydrates L | 24.8 g | 9% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.023 µg | 0.1% |
| Vitamin E L | 0.15 mg | 1% |
| Thiamin (B1) L | 0.1 mg | 8% |
| Riboflavin (B2) L | 0.016 mg | 1% |
| Niacin (B3) L | 1.2 mg | 8% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.26 mg | 16% |
| Folate (B9) L | 28.1 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6 mg | 0.5% |
| Iron L | 0.65 mg | 4% |
| Magnesium L | 25.4 mg | 6% |
| Phosphorus L | 69.3 mg | 6% |
| Potassium L | 297 mg | 6% |
| Zinc L | 0.46 mg | 4% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.47 mg | 21% |
| Selenium L | 5.7 µg | 10% |
| Iodine L | 12.3 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 87%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of beverages (median 6 g)
- Fiber1.8 gbelow the median for beverages (median 2.4 g)
- Sugars1.2 gin the lowest quarter of beverages (median 1.9 g)
- Fat0.3 gin the lowest quarter of beverages (median 1.3 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.2 g)
- Sodium364 mgin the lowest quarter of beverages (median 1,220 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water60.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 26.9 g |
|---|
Carotenoids (2)
| Beta-carotene L | 2.4 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (3)
| Water L | 60.5 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 115 kcal | 115 kcal |
| Protein | 1.2 g | 3 g |
| Carbohydrates | 24.8 g | 24.8 g |
| Fat | 0.3 g | 0.3 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 364 mg | 364 mg |
Product details
- Brand
- Bella Terra Organic
- Barcode
- 0089397108674
- Quantity
- 500 g
- Label serving
- 165 g
- Category
- Brick sheets
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic rehydrated potatoes (70%), organic wheat flour, organic potato starch, organic dehydrated cauliflower, organic salt, lactic acid, organic rice flour for dusting.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoWheat flourSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1994863. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2021. Imported November 6, 2026.
- Open Food Facts, record 0089397108674. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.