Cauliflower Crisps - Original
Packaged product Sweets and Desserts Hippie Snacks
Cauliflower Crisps - Original contains 467 kcal per 100 g. A serving, 12 crisps, 30 g (30 g) provides about 140 kcal.
Roughly 56% of its calories come from fat, with 30% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (438 kcal per 100 g).
100 g provides 19% of the Daily Value for manganese, 19% of the Daily Value for iron and 13% of the Daily Value for selenium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,770 mg | 77% |
| Total carbohydrates L | 36.7 g | 13% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.7 g | 33% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.2 mg | 5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.23 mg | 2% |
| Thiamin (B1) L | 0.055 mg | 5% |
| Riboflavin (B2) L | 0.018 mg | 1% |
| Niacin (B3) L | 0.41 mg | 3% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.16 mg | 10% |
| Folate (B9) L | 40.9 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 43 mg | 3% |
| Iron L | 3.3 mg | 19% |
| Magnesium L | 29.9 mg | 7% |
| Phosphorus L | 74 mg | 6% |
| Potassium L | 113 mg | 2% |
| Zinc L | 0.44 mg | 4% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.43 mg | 19% |
| Selenium L | 7.3 µg | 13% |
| Iodine L | 9.8 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 30%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gin the top quarter of sweets and desserts (median 7.1 g)
- Sugars3.3 gin the lowest quarter of sweets and desserts (median 11.5 g)
- Fat30 gin the top quarter of sweets and desserts (median 16.1 g)
- Saturated fat10 gin the top quarter of sweets and desserts (median 3.6 g)
- Sodium1,770 mgin the top quarter of sweets and desserts (median 400 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water80.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 92.7 µg |
|---|
Other components (2)
| Water L | 80.4 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 467 kcal |
| Protein | 16.7 g | 16.7 g |
| Carbohydrates | 38.6 g | 36.7 g |
| Fat | 30 g | 30 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 1.4 g | 3.3 g |
| Sodium | 914 mg | 1,770 mg |
Product details
- Brand
- Hippie Snacks
- Barcode
- 0625691650008
- Label serving
- 12 CRISPS (30 g)
- Category
- Biscuits and cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten Free Crackers Gratify | 467 | 0 g | 83.3 g | 13.3 g |
| Oyster crackers Olde Cape Cod | 467 | 6.7 g | 73.3 g | 13.3 g |
| Crispy Sea Salt Crackers Milton's Craft Bakers | 467 | 6.7 g | 60 g | 23.3 g |
| Jacob's, cream crackers Jacob's | 467 | 13.3 g | 73.3 g | 13.3 g |
| Organic whole wheat snack crackers Partners A Tasteful Choice Co. | 467 | 13.3 g | 66.7 g | 16.7 g |
| Nonni's, thinaddictives, almond thins, banana dark chocolate Nonni's | 467 | 13.3 g | 63.3 g | 20 g |
| Organic Crispbread Natural Nectar | 467 | 13.3 g | 40 g | 23.3 g |
| Olive oil herb gluten free crackers Partners A Tasteful Choice Company | 467 | 6.7 g | 73.3 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cauliflower Crisps - Original?
100 g of Cauliflower Crisps - Original has 467 kcal. Serving, 12 crisps, 30 g (30 g): about 140 kcal.
Is Cauliflower Crisps - Original high in protein?
Cauliflower Crisps - Original contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 12 crisps, 30 g (30 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.1 g).
How many carbs are in Cauliflower Crisps - Original?
Cauliflower Crisps - Original has 36.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars.
How much fat is in Cauliflower Crisps - Original?
Cauliflower Crisps - Original contains 30 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Cauliflower Crisps - Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (19% DV), iron (19% DV), selenium (13% DV), copper (11% DV) and Folate (B9) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cauliflower Crisps - Original?
100 g contains 1,770 mg of sodium, 77% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2666347. License: CC0 1.0 (U.S. public domain). Source record dated June 13, 2023. Imported November 6, 2026.
- Open Food Facts, record 0625691650008. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.