Cauliflower Crisps - Original

Packaged product Sweets and Desserts Hippie Snacks

Cauliflower Crisps - Original contains 467 kcal per 100 g. A serving, 12 crisps, 30 g (30 g) provides about 140 kcal.

Roughly 56% of its calories come from fat, with 30% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (438 kcal per 100 g).

100 g provides 19% of the Daily Value for manganese, 19% of the Daily Value for iron and 13% of the Daily Value for selenium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cauliflower Crisps - Original by Hippie Snacks, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
16.7 gprotein
36.7 gcarbohydrates
30 gfat
140kcal in serving, 12 crisps, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 30 g 38%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,770 mg 77%
Total carbohydrates L 36.7 g 13%
Dietary fiber L 3.3 g 12%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 16.7 g 33%
Vitamin A L 0 µg0%
Vitamin C L 4.2 mg5%
Vitamin D L 0 µg0%
Vitamin E L 0.23 mg2%
Thiamin (B1) L 0.055 mg5%
Riboflavin (B2) L 0.018 mg1%
Niacin (B3) L 0.41 mg3%
Pantothenic acid (B5) L 0.51 mg10%
Vitamin B6 L 0.16 mg10%
Folate (B9) L 40.9 µg10%
Vitamin B12 L 0 µg0%
Calcium L 43 mg3%
Iron L 3.3 mg19%
Magnesium L 29.9 mg7%
Phosphorus L 74 mg6%
Potassium L 113 mg2%
Zinc L 0.44 mg4%
Copper L 0.1 mg11%
Manganese L 0.43 mg19%
Selenium L 7.3 µg13%
Iodine L 9.8 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 30%Fat: 56%467kcal / 100 g
  • Protein 14%
  • Carbohydrates 30%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese19%Iron19%Selenium13%Copper11%Folate (B9)10%Pantothenic acid (B5)10%Vitamin B610%Magnesium7%Iodine7%Phosphorus6%

Nutritional insights

  • Protein16.7 gin the top quarter of sweets and desserts (median 7.1 g)
  • Sugars3.3 gin the lowest quarter of sweets and desserts (median 11.5 g)
  • Fat30 gin the top quarter of sweets and desserts (median 16.1 g)
  • Saturated fat10 gin the top quarter of sweets and desserts (median 3.6 g)
  • Sodium1,770 mgin the top quarter of sweets and desserts (median 400 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
  • Water80.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L6.4 g
Carotenoids (1)
Beta-carotene L92.7 µg
Other components (2)
Water L80.4 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal467 kcal
Protein 16.7 g16.7 g
Carbohydrates 38.6 g36.7 g
Fat 30 g30 g
Fiber 3.3 g3.3 g
Sugars 1.4 g3.3 g
Sodium 914 mg1,770 mg

Product details

Brand
Hippie Snacks
Barcode
0625691650008
Label serving
12 CRISPS (30 g)
Category
Biscuits and cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cauliflower, coconut milk (coconut extract, water), pumpkin seeds, brown rice flour, tapioca starch, sesame seeds, water, mustard flour, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cauliflower Crisps - Original?

100 g of Cauliflower Crisps - Original has 467 kcal. Serving, 12 crisps, 30 g (30 g): about 140 kcal.

Is Cauliflower Crisps - Original high in protein?

Cauliflower Crisps - Original contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 12 crisps, 30 g (30 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.1 g).

How many carbs are in Cauliflower Crisps - Original?

Cauliflower Crisps - Original has 36.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars.

How much fat is in Cauliflower Crisps - Original?

Cauliflower Crisps - Original contains 30 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Cauliflower Crisps - Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (19% DV), iron (19% DV), selenium (13% DV), copper (11% DV) and Folate (B9) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cauliflower Crisps - Original?

100 g contains 1,770 mg of sodium, 77% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2666347. License: CC0 1.0 (U.S. public domain). Source record dated June 13, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0625691650008. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.