Oyster crackers

Packaged product Sweets and Desserts Olde Cape Cod

Oyster crackers contains 467 kcal per 100 g. A serving, 14 crackers, 15 g (15 g) provides about 70 kcal.

Roughly 67% of its calories come from carbohydrates, with 27% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (438 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

467kcal per 100 g
6.7 gprotein
73.3 gcarbohydrates
13.3 gfat
70kcal in serving, 14 crackers, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 13.3 g 17%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 533 mg 23%
Total carbohydrates L 73.3 g 27%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 6.7 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 67%Fat: 27%467kcal / 100 g
  • Protein 6%
  • Carbohydrates 67%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein6.7 gbelow the median for sweets and desserts (median 7.1 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3.3 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 10.7 g)
  • Fat13.3 gbelow the median for sweets and desserts (median 16.1 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 3.4 g)
  • Sodium533 mgabove the median for sweets and desserts (median 422 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal467 kcal
Protein 6.7 g6.7 g
Carbohydrates 73.3 g73.3 g
Fat 13.3 g13.3 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 533 mg533 mg

Product details

Brand
Olde Cape Cod
Barcode
0093215801005
Label serving
14 CRACKERS (15 g)
Category
Biscuits and cakes
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached wheat flour, water, canola oil, cane sugar, salt, yeast, baking soda.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilSugarSaltYeast

Similar products

FoodCaloriesProteinCarbsFat
Gluten Free Crackers Gratify 467 0 g 83.3 g 13.3 g
Crispy Sea Salt Crackers Milton's Craft Bakers 467 6.7 g 60 g 23.3 g
Jacob's, cream crackers Jacob's 467 13.3 g 73.3 g 13.3 g
Organic whole wheat snack crackers Partners A Tasteful Choice Co. 467 13.3 g 66.7 g 16.7 g
Nonni's, thinaddictives, almond thins, banana dark chocolate Nonni's 467 13.3 g 63.3 g 20 g
Organic Crispbread Natural Nectar 467 13.3 g 40 g 23.3 g
Olive oil herb gluten free crackers Partners A Tasteful Choice Company 467 6.7 g 73.3 g 13.3 g
Organic Sesame Water Crackers Delhaize America Inc. 467 13.3 g 73.3 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oyster crackers?

100 g of Oyster crackers has 467 kcal. Serving, 14 crackers, 15 g (15 g): about 70 kcal.

How much protein is in Oyster crackers?

Oyster crackers contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 14 crackers, 15 g (15 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 7.1 g).

How many carbs are in Oyster crackers?

Oyster crackers has 73.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Oyster crackers?

Oyster crackers contains 13.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Oyster crackers?

100 g contains 533 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 17, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2439767. License: CC0 1.0 (U.S. public domain). Source record dated April 24, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0093215801005. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.