Cauliflower and turnip rice

Packaged product Grains and Pasta Simple Truth

Cauliflower and turnip rice contains 52 kcal per 100 g. A serving, 80 g (80 g) provides about 41 kcal.

Roughly 78% of its calories come from fat, with 14% from protein and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

52kcal per 100 g
1.5 gprotein
0.75 gcarbohydrates
3.6 gfat
41kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 51.7 kcal
Total fat L 3.6 g 5%
Saturated fat L 0.38 g 2%
Sodium L 245 mg 11%
Total carbohydrates L 0.75 g 0.3%
Dietary fiber L 5.1 g 18%
Total sugars L 0.5 g
Protein L 1.5 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 7%Fat: 78%52kcal / 100 g
  • Protein 14%
  • Carbohydrates 7%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.5 gin the lowest quarter of grains and pasta (median 8 g)
  • Fiber5.1 gabove the median for grains and pasta (median 3 g)
  • Sugars0.5 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Fat3.6 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat0.38 gbelow the median for grains and pasta (median 0.53 g)
  • Sodium245 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simple Truth
Barcode
6003678949507
Label serving
80 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6003678949507. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cauliflower and turnip rice?

100 g of Cauliflower and turnip rice has 52 kcal. Serving, 80 g (80 g): about 41 kcal.

How much protein is in Cauliflower and turnip rice?

Cauliflower and turnip rice contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 1.2 g in serving, 80 g (80 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Cauliflower and turnip rice?

Cauliflower and turnip rice has 0.75 g of total carbohydrates per 100 g, including 5.1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cauliflower and turnip rice?

Cauliflower and turnip rice contains 3.6 g of fat per 100 g, of which 0.38 g is saturated (2% of the Daily Value).

How much sodium is in Cauliflower and turnip rice?

100 g contains 245 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 1, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.