How many calories are in Casserole?

100 g of Casserole has 155 kcal. Serving, 1 cup, 220 g (220 g): about 341 kcal.

How much protein is in Casserole?

Casserole contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 5 g in serving, 1 cup, 220 g (220 g). About 6% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Casserole?

Casserole has 24.1 g of total carbohydrates per 100 g, including 0.9 g of fiber and 9.1 g of sugars.

How much fat is in Casserole?

Casserole contains 5.5 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Casserole?

100 g contains 273 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Casserole

Packaged product Other Foods Papa John's Salad & Produce

Casserole contains 155 kcal per 100 g. A serving, 1 cup, 220 g (220 g) provides about 341 kcal.

Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

155kcal per 100 g

2.3 gprotein

24.1 gcarbohydrates

5.5 gfat

341kcal in serving, 1 cup, 220 g (220 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	155 kcal
Total fat L	5.5 g	7%
Saturated fat L	2.3 g	11%
Trans fat L	0 g
Cholesterol L	9 mg	3%
Sodium L	273 mg	12%
Total carbohydrates L	24.1 g	9%
Dietary fiber L	0.9 g	3%
Total sugars L	9.1 g
Protein L	2.3 g	5%
Vitamin A L	27.3 µg	3%
Vitamin C L	0 mg	0%
Calcium L	9 mg	0.7%
Iron L	0.16 mg	0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 62%
Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.3 gin the lowest quarter of other foods (median 7.4 g)
Fiber0.9 gbelow the median for other foods (median 1.8 g)
Sugars9.1 gabove the median for other foods (median 3.2 g)
Fat5.5 gbelow the median for other foods (median 6.6 g)
Saturated fat2.3 gabove the median for other foods (median 2 g)
Sodium273 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	91 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	155 kcal	155 kcal
Protein	2.3 g	2.3 g
Carbohydrates	24.1 g	24.1 g
Fat	5.5 g	5.5 g
Fiber	0.9 g	0.9 g
Sugars	9.1 g	9.1 g
Sodium	273 mg	273 mg

Product details

Brand: Papa John's Salad & Produce
Barcode: 0782796018086
Label serving: 1 cup (220 g)
Category: Other Foods

Ingredients

Sweet potatoes, half & half creamer (milk, cream), candied walnuts (walnuts, powdered sugar, salt, cinnamon, cayenne pepper), brown sugar, butter (pasteurized cream (derived from milk), salt), salt, cinnamon.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Butter Salt Cinnamon Milk Cream

Similar products

Food	Calories	Protein	Carbs	Fat
Brochettes. D’espadon à la Libanaise Les mini-brochettes	155	13 g	2.4 g	10 g
Filet Mignon Rastellis	155	21.8 g	0 g	7 g
Naminė mišrainė Mano diena	155	4.3 g	8.9 g	11.3 g
Christmas break KitKat Nestle	155	1.8 g	16.2 g	9 g
Fall Harvest Skillet Kitch	155	9.8 g	7.2 g	9.5 g
Gnocchi di patata Todis	155	4.2 g	30 g	1.7 g
Galettes Crêperie Colas	155	5.6 g	30.4 g	1.9 g
St-jacques, fromage blc, tomate Le Traiteur Gourmet	155	6.5 g	6.7 g	11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1895603. License: CC0 1.0 (U.S. public domain). Source record dated December 8, 2017. Imported November 6, 2026.
Open Food Facts, record 0782796018086. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.