Cashews Garlic & Onion
Packaged product Vegetables Dan-D Pak
Cashews Garlic & Onion contains 567 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 170 kcal.
Roughly 63% of its calories come from fat, with 26% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 28% of the Daily Value for iron and 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 36.7 g | 13% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 10 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 16.7 g | 33% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 33.3 mg | 3% |
| Iron L | 5 mg | 28% |
| Potassium L | 600 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 26%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gin the top quarter of vegetables (median 2.6 g)
- Fiber3.3 gin the top quarter of vegetables (median 2 g)
- Sugars10 gin the top quarter of vegetables (median 2.1 g)
- Fat40 gin the top quarter of vegetables (median 5.7 g)
- Saturated fat6.7 gin the top quarter of vegetables (median 1.2 g)
- Sodium500 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dan-D Pak
- Barcode
- 0770795060113
- Label serving
- 0.25 cup (30 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popped corn Trafo | 567 | 8.6 g | 67.9 g | 28 g |
| Cashews Garlic And Onion Dan-D Pak | 567 | 16.7 g | 36.7 g | 40 g |
| Salt & Pepper Seasoned Kernel Pistachios Signature Farms | 567 | 20 g | 30 g | 46.7 g |
| Sea Salt + Pepper Cashews Gold Emblem | 567 | 16.7 g | 30 g | 46.7 g |
| Salt & Pepper Cashews Sheetz | 567 | 16.7 g | 30 g | 43.3 g |
| Salt And Pepper Pistachios Southern Grove | 567 | 20 g | 30 g | 46.7 g |
| Gold Emblem Sea Salt & Pepper Cashews Cvs Pharmacy | 567 | 16.7 g | 30 g | 46.7 g |
| Garlic Onion Pistachios Setton Farms | 567 | 20 g | 30 g | 43.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0770795060113. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.