Cashew Kerne Bio
Packaged product Nuts and Seeds Palm Brand
Cashew Kerne Bio contains 553 kcal per 100 g.
Roughly 69% of its calories come from fat, with 19% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (597 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 553 kcal | |
| Total fat L | 43.9 g | 56% |
| Saturated fat L | 7.8 g | 39% |
| Sodium | not reported | |
| Total carbohydrates L | 26.9 g | 10% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 5.9 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 19%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gbelow the median for nuts and seeds (median 18.3 g)
- Fiber3.3 gin the lowest quarter of nuts and seeds (median 3.8 g)
- Sugars5.9 gbelow the median for nuts and seeds (median 6 g)
- Fat43.9 gin the lowest quarter of nuts and seeds (median 46.7 g)
- Saturated fat7.8 gin the lowest quarter of nuts and seeds (median 8.5 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Palm Brand
- Barcode
- 8719874041300
- Quantity
- 300g
- Category
- Cashew nuts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashew kernels Natco | 553 | 18.2 g | 30.2 g | 43.9 g |
| Whole Cashew Nuts Indus | 553 | 18.2 g | 30 g | 43.8 g |
| Noix de Cajou Natural Delights Nectaflor | 553 | 18 g | 27 g | 44 g |
| Noix de cajou naturelles Tierra del condor | 553 | 18 g | 30 g | 44 g |
| Cashewnaturell Savory | 553 | 18 g | 27 g | 44 g |
| Cashewkerne mit echter Vanille K Favourites | 553 | 17 g | 35 g | 38 g |
| Noix de cajou Philia | 553 | 18.2 g | 30.2 g | 44 g |
| Noix de Cajou Le Bio de Manon | 553 | 18.2 g | 30.2 g | 43.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8719874041300. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.