How many calories are in Noix de Cajou?

100 g of Noix de Cajou has 553 kcal. Serving, 100 g (100 g): about 553 kcal.

Is Noix de Cajou high in protein?

Noix de Cajou contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value), or 18.2 g in serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 18.3 g).

How many carbs are in Noix de Cajou?

Noix de Cajou has 30.2 g of total carbohydrates per 100 g, including 5.7 g of fiber and 7.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Noix de Cajou?

Noix de Cajou contains 43.8 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).

What vitamins and minerals does Noix de Cajou contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (300% DV), manganese (78% DV), magnesium (67% DV), zinc (51% DV) and phosphorus (42% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Noix de Cajou?

100 g contains 4.8 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Noix de Cajou

Packaged product Nuts and Seeds Le Bio de Manon

Noix de Cajou contains 553 kcal per 100 g. A serving, 100 g (100 g) provides about 553 kcal.

Roughly 67% of its calories come from fat, with 21% from carbohydrates and 12% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (597 kcal per 100 g).

100 g provides 300% of the Daily Value for copper, 78% of the Daily Value for manganese and 67% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

553kcal per 100 g

18.2 gprotein

30.2 gcarbohydrates

43.8 gfat

553kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	553 kcal
Total fat L	43.8 g	56%
Saturated fat L	9.4 g	47%
Sodium L	4.8 mg	0.2%
Total carbohydrates L	30.2 g	11%
Dietary fiber L	5.7 g	20%
Total sugars L	7.6 g
Added sugars L	0 g	0%
Protein L	18.2 g	36%
Vitamin C L	0.5 mg	0.6%
Vitamin E L	0.58 mg	4%
Vitamin B6 L	0.17 mg	10%
Calcium L	38 mg	3%
Iron L	5.7 mg	32%
Magnesium L	280 mg	67%
Phosphorus L	530 mg	42%
Potassium L	680 mg	14%
Zinc L	5.6 mg	51%
Copper L	2.7 mg	300%
Manganese L	1.8 mg	78%
Chloride L	23.9 mg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 21%
Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein18.2 gbelow the median for nuts and seeds (median 18.3 g)
Fiber5.7 gin the top quarter of nuts and seeds (median 3.8 g)
Sugars7.6 gin the top quarter of nuts and seeds (median 6 g)
Fat43.8 gin the lowest quarter of nuts and seeds (median 46.7 g)
Saturated fat9.4 gin the top quarter of nuts and seeds (median 8.5 g)
Sodium4.8 mgin the lowest quarter of nuts and seeds (median 40 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Water1.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	11.8 g

Other components (2)

Water L	1.3 g
Alcohol L	0 g

Product details

Brand: Le Bio de Manon
Barcode: 3760240722403
Quantity: 200 g
Label serving: 100 g
Category: Cashew nuts
Nutri-Score: B as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

noix de cajou

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Cashew kernels Natco	553	18.2 g	30.2 g	43.9 g
Whole Cashew Nuts Indus	553	18.2 g	30 g	43.8 g
Noix de Cajou Natural Delights Nectaflor	553	18 g	27 g	44 g
Noix de cajou naturelles Tierra del condor	553	18 g	30 g	44 g
Cashewnaturell Savory	553	18 g	27 g	44 g
Cashewkerne mit echter Vanille K Favourites	553	17 g	35 g	38 g
Noix de cajou Philia	553	18.2 g	30.2 g	44 g
Nüsse: Cashewkerne natur Nectaflor	553	18 g	27 g	44 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3760240722403. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.