Cashew Date Turmeric Snack Bar
Packaged product Snacks Possible
Cashew Date Turmeric Snack Bar contains 434 kcal per 100 g. A serving, 1 portion, 53 g (53 g) provides about 230 kcal.
Roughly 42% of its calories come from carbohydrates, with 41% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 26% of the Daily Value for iron and 10% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 20.8 g | 27% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 283 mg | 12% |
| Total carbohydrates L | 47.2 g | 17% |
| Dietary fiber L | 3.8 g | 13% |
| Total sugars L | 32.1 g | |
| Added sugars L | 17 g | 34% |
| Protein L | 18.9 g | 38% |
| Calcium L | 56.6 mg | 4% |
| Iron L | 4.7 mg | 26% |
| Potassium L | 472 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 42%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.9 gin the top quarter of snacks (median 7.5 g)
- Fiber3.8 gbelow the median for snacks (median 4 g)
- Sugars32.1 gin the top quarter of snacks (median 4.5 g)
- Fat20.8 gbelow the median for snacks (median 20.9 g)
- Saturated fat3.8 gabove the median for snacks (median 3.6 g)
- Sodium283 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Chip Muffin Costco | 434 | 4.7 g | 50.9 g | 24.5 g |
| Combat Ready Protein Bar MP | 434 | 37.7 g | 30.2 g | 18.9 g |
| Lays Baked original chips Lays | 434 | 5.7 g | 77.4 g | 11.3 g |
| Greenday Jackfruit Crispy Greenday | 434 | 5 g | 80.1 g | 10.4 g |
| Chickpea Crisps Simply Salted Pea Pops | 434 | 22 g | 53 g | 13 g |
| Energy Barbecue Rice Crisps Strauss | 434 | 7.5 g | 72 g | 12 g |
| Wholegrain crispy snack Snack Day | 434 | 15.4 g | 47 g | 17.8 g |
| carmelized popcorn american foodie | 434 | 4 g | 90 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0812122014168. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.