Cashew Chicken Salad
Packaged product Meals and Dishes Etai's
Cashew Chicken Salad contains 232 kcal per 100 g. A serving, 125 g, 125 g (125 g) provides about 290 kcal.
Roughly 45% of its calories come from carbohydrates, with 35% from fat and 20% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (239 kcal per 100 g).
100 g provides 20% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 336 mg | 15% |
| Total carbohydrates L | 25.6 g | 9% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 4.8 g | |
| Protein L | 11.2 g | 22% |
| Vitamin A L | 180 µg | 20% |
| Vitamin C L | 1.9 mg | 2% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.86 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 45%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.2 gabove the median for meals and dishes (median 10.6 g)
- Fiber2.4 gabove the median for meals and dishes (median 1.6 g)
- Sugars4.8 gin the top quarter of meals and dishes (median 2.4 g)
- Fat8.8 gbelow the median for meals and dishes (median 10.3 g)
- Saturated fat1.6 gin the lowest quarter of meals and dishes (median 2.8 g)
- Sodium336 mgin the lowest quarter of meals and dishes (median 506 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Etai's
- Barcode
- 0076208926921
- Label serving
- 125 g (125 g)
- Category
- Sandwiches
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cashew chicken salad (chicken, celery, mayonnaise [soybean oil, whole egg and egg yolks, water, distilled vinegar], onion, salt, black pepper, cashews, grapes, honey, apple cider vinegar, poppy seeds), bread (unbleached enriched flour [wheat flour, malted barley flour niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, whole wheat flour, whole spelt flour, salt, yeast), lettuce.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tentempie Mixto Cremoso Lm lm sandwich | 232 | 9.3 g | 22.9 g | 11.3 g |
| Jausenzeit Gegrilltes Gemüse DoN | 232 | 6.3 g | 21 g | 13 g |
| christmas veg feast wrap tesco | 232 | 4.3 g | 28 g | 10.9 g |
| Sandwichs façon arepa Picard | 232 | 9.5 g | 27 g | 8.9 g |
| Pulled pork panini Henry Denny & Sons | 232 | 9.6 g | 30 g | 7 g |
| les Trios: tomates, fromage de brebis - tomates, poivrons grillés - poulet rôti // pain de mie complet et graines de lin Casino | 232 | 9.1 g | 22 g | 11 g |
| Chicken Bacon Ranch Pinwheel Marketside | 232 | 12.7 g | 19 g | 12 g |
| Egg salad sandwich with cage free eggs Taylor Farms | 232 | 9.6 g | 19.2 g | 13.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashew Chicken Salad?
100 g of Cashew Chicken Salad has 232 kcal. Serving, 125 g, 125 g (125 g): about 290 kcal.
Is Cashew Chicken Salad high in protein?
Cashew Chicken Salad contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value), or 14 g in serving, 125 g, 125 g (125 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10.6 g).
How many carbs are in Cashew Chicken Salad?
Cashew Chicken Salad has 25.6 g of total carbohydrates per 100 g, including 2.4 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashew Chicken Salad?
Cashew Chicken Salad contains 8.8 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Cashew Chicken Salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cashew Chicken Salad?
100 g contains 336 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0076208926921. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.