Carrots
Packaged product Vegetables Topco Associates Inc.
Carrots contains 53 kcal per 100 g. A serving, 78 g (78 g) provides about 41 kcal.
Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52.6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0.099 mg | 0% |
| Total carbohydrates L | 11.5 g | 4% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 8.2 g | |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 0.003 µg | 0% |
| Vitamin C L | 0.01 mg | 0% |
| Calcium L | 0.033 mg | 0% |
| Iron L | 0.001 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gbelow the median for vegetables (median 2.6 g)
- Fiber3.3 gin the top quarter of vegetables (median 2 g)
- Sugars8.2 gin the top quarter of vegetables (median 2.1 g)
- Fat0 gin the lowest quarter of vegetables (median 5.7 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
- Sodium0.099 mgin the lowest quarter of vegetables (median 339 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Topco Associates Inc.
- Barcode
- 0036800063211
- Quantity
- 78 g
- Label serving
- 78 g
- Category
- Vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CERTIFIED ORGANIC CARROTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stouffers Sides Zesty Ranch Carrots Stouffers | 53 | 1.1 g | 9.5 g | 1.6 g |
| Pickled Leek In Brine Cu Kien Chua Ngot | 53 | 0.79 g | 12.1 g | 0 g |
| Salade d'agrumes Del Monte | 53 | 0.53 g | 13.2 g | 0 g |
| Glazed Carrots Green Giant | 53 | 0.88 g | 9.6 g | 1.3 g |
| Pickled Leek in Brine Thai Kee Corp | 53 | 0.79 g | 12.1 g | 0 g |
| Seasonal Vegetable curry Farm door Riverina | 52 | 2.8 g | 8 g | 1 g |
| Mushroom stir fry One Stop | 52 | 2.5 g | 4.8 g | 2.5 g |
| In Quick Salad オレンジベジ Morinaga | 53 | 4.1 g | 11.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0036800063211. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.