Carrots
Packaged product Vegetables Pyper's Produce
Carrots contains 37 kcal per 100 g. A serving, 100 g (100 g) provides about 37 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from fat and 0% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (38 kcal per 100 g).
100 g provides 18% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.04 g | 0.2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 10.8 mg | 0.5% |
| Total carbohydrates L | 6.6 g | 2% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 6.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.006 mg | 0.5% |
| Niacin (B3) L | 0.062 mg | 0.4% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 73.3 µg | 18% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 30.9 mg | 2% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 284 mg | 6% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 12.3 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 94%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of vegetables (median 0.7 g)
- Fiber2.9 gin the top quarter of vegetables (median 2.7 g)
- Sugars6.3 gin the top quarter of vegetables (median 5.9 g)
- Fat0.2 gbelow the median for vegetables (median 0.25 g)
- Saturated fat0.04 gabove the median for vegetables (median 0.005 g)
- Sodium10.8 mgin the lowest quarter of vegetables (median 52 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 10,233 µg |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Pyper's Produce
- Barcode
- 9416220000774
- Quantity
- 1kg
- Label serving
- 100 g
- Category
- Carrots
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carrots
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carote a rondelle La Giraffa | 37 | 0.6 g | 7.6 g | 0 g |
| Baby carottes bio de france Florette | 37 | 0.8 g | 6.5 g | 0 g |
| Carote a rondelle La Giraffa | 37 | 0.5 g | 7.6 g | 0 g |
| Carrots & peas Biona Organic | 36 | 2.1 g | 7.8 g | 0.2 g |
| Carotte Kaz Cara | 36 | 0.77 g | 6.5 g | 0.26 g |
| Carrots Sainsbury's | 38 | 0.6 g | 6 g | 0.5 g |
| Carrots Guaranteed Value | 38 | 1.3 g | 9 g | 0 g |
| Carottes Naturaplan | 38 | 1 g | 6 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9416220000774. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.