Carrot Veggie Puree

Packaged product Vegetables Wild Eggie

Carrot Veggie Puree contains 28 kcal per 100 g. A serving, 10 onz, 283.5 g (284 g) provides about 79 kcal.

Roughly 66% of its calories come from carbohydrates, with 34% from fat and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 45 kcal per 100 g across 2,998 products.

100 g provides 100% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

28kcal per 100 g
0 gprotein
4.6 gcarbohydrates
1.1 gfat
79kcal in serving, 10 onz, 283.5 g (284 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 28 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.07 g 0.4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 138 mg 6%
Total carbohydrates L 4.6 g 2%
Dietary fiber L 0.7 g 3%
Total sugars L 2.5 g
Protein L 0 g 0%
Vitamin A L 899 µg100%
Vitamin C L 0 mg0%
Calcium L 14 mg1%
Iron L 0.25 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 66%Fat: 34%28kcal / 100 g
  • Carbohydrates 66%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A100%Iron1%Calcium1%Vitamin C0%

Nutritional insights

  • Protein0 gin the lowest quarter of vegetables (median 2.4 g)
  • Fiber0.7 gin the lowest quarter of vegetables (median 2.4 g)
  • Sugars2.5 gabove the median for vegetables (median 2.4 g)
  • Fat1.1 gabove the median for vegetables (median 0 g)
  • Saturated fat0.07 gabove the median for vegetables (median 0 g)
  • Sodium138 mgin the top quarter of vegetables (median 24 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L3,000 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 28 kcal28 kcal
Protein 0 g0 g
Carbohydrates 4.6 g4.6 g
Fat 1.1 g1.1 g
Fiber 0.7 g0.7 g
Sugars 2.5 g2.5 g
Sodium 138 mg138 mg

Product details

Brand
Wild Eggie
Barcode
0850612002530
Label serving
10 ONZ (283.5 g)
Category
Frozen vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic carrot, water, organic potato starch, contains less than 2% of the following: organic safflower oil, sea salt, organic vegetables (carrot, tomato, onion, potato, garlic), organic dextrose, organic evaporated cane syrup, organic canola oil, organic spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltRapeseed (canola) oilTomatoOnionPotatoGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Carrot Veggie Puree?

100 g of Carrot Veggie Puree has 28 kcal. Serving, 10 onz, 283.5 g (284 g): about 79 kcal.

How much protein is in Carrot Veggie Puree?

Carrot Veggie Puree contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 10 onz, 283.5 g (284 g). About 0% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.4 g).

How many carbs are in Carrot Veggie Puree?

Carrot Veggie Puree has 4.6 g of total carbohydrates per 100 g, including 0.7 g of fiber and 2.5 g of sugars.

How much fat is in Carrot Veggie Puree?

Carrot Veggie Puree contains 1.1 g of fat per 100 g, of which 0.07 g is saturated (0.4% of the Daily Value).

What vitamins and minerals does Carrot Veggie Puree contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (100% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Carrot Veggie Puree?

100 g contains 138 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1903753. License: CC0 1.0 (U.S. public domain). Source record dated January 21, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0850612002530. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.