Carrot & Ginger Ready-to-serve soup
Packaged product Soups and Sauces Blue Menu
Carrot & Ginger Ready-to-serve soup contains 36 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 90 kcal.
Roughly 64% of its calories come from carbohydrates, with 32% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat | not reported | |
| Trans fat L | 0.04 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 1.6 g | |
| Protein L | 0.4 g | 0.8% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.2 mg | 1% |
| Potassium L | 90 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 64%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.4 gin the lowest quarter of soups and sauces (median 2.2 g)
- Fiber3.2 gin the top quarter of soups and sauces (median 1 g)
- Sugars1.6 gbelow the median for soups and sauces (median 3.8 g)
- Fat1.6 gbelow the median for soups and sauces (median 2.9 g)
- Sodium248 mgin the lowest quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blue Menu
- Barcode
- 0060383032531
- Label serving
- 1 portion (250 ml)
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Carrot, Potato, Onion, Cream, Corn starch, Agave fibre, Butter, Salt, Spices and herbs, Garlic paste, Concentrated lemon juice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0060383032531. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.