Carrot & Coriander Falafel Wrap

Packaged product Meals and Dishes Tesco

Carrot & Coriander Falafel Wrap contains 327 kcal per 100 g. A serving, 192 g (192 g) provides about 628 kcal.

Roughly 64% of its calories come from carbohydrates, with 22% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 239 kcal per 100 g across 1,672 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Carrot & Coriander Falafel Wrap by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
327kcal per 100 g
10.8 gprotein
50.9 gcarbohydrates
7.7 gfat
628kcal in serving, 192 g (192 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 327 kcal
Total fat L 7.7 g 10%
Saturated fat L 1.5 g 8%
Sodium L 480 mg 21%
Total carbohydrates L 50.9 g 19%
Dietary fiber L 5.6 g 20%
Total sugars L 5 g
Added sugars L 0 g 0%
Protein L 10.8 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 64%Fat: 22%327kcal / 100 g
  • Protein 14%
  • Carbohydrates 64%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.8 gabove the median for meals and dishes (median 10.5 g)
  • Fiber5.6 gin the top quarter of meals and dishes (median 1.6 g)
  • Sugars5 gin the top quarter of meals and dishes (median 2.4 g)
  • Fat7.7 gbelow the median for meals and dishes (median 10.3 g)
  • Saturated fat1.5 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium480 mgbelow the median for meals and dishes (median 500 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5057008076730
Quantity
192 g
Label serving
192 g
Category
Sandwiches
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Carrot

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Sandwich multicereales La Lorraine 328 11 g 47 g 10 g
Boter-sandwiches Spar 328 9.6 g 49 g 9.9 g
Flautas crispy bacon Chef Select 328 13.2 g 29.6 g 17.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5057008076730. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Carrot & Coriander Falafel Wrap?

100 g of Carrot & Coriander Falafel Wrap has 327 kcal. Serving, 192 g (192 g): about 628 kcal.

Is Carrot & Coriander Falafel Wrap high in protein?

Carrot & Coriander Falafel Wrap contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 20.7 g in serving, 192 g (192 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10.5 g).

How many carbs are in Carrot & Coriander Falafel Wrap?

Carrot & Coriander Falafel Wrap has 50.9 g of total carbohydrates per 100 g, including 5.6 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carrot & Coriander Falafel Wrap?

Carrot & Coriander Falafel Wrap contains 7.7 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Carrot & Coriander Falafel Wrap?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.