Speck rucola e gran moravia
Packaged product Meals and Dishes Gran Moravia
Speck rucola e gran moravia contains 328 kcal per 100 g.
Roughly 61% of its calories come from fat, with 25% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 239 kcal per 100 g across 1,672 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 6.2 g | 31% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 3.8 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 25%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for meals and dishes (median 10.5 g)
- Fiber1 gin the lowest quarter of meals and dishes (median 1.6 g)
- Sugars3.8 gin the top quarter of meals and dishes (median 2.4 g)
- Fat22 gin the top quarter of meals and dishes (median 10.3 g)
- Saturated fat6.2 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium680 mgin the top quarter of meals and dishes (median 500 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gran Moravia
- Barcode
- 8022216000942
- Category
- Sandwiches
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich multicereales La Lorraine | 328 | 11 g | 47 g | 10 g |
| Boter-sandwiches Spar | 328 | 9.6 g | 49 g | 9.9 g |
| Flautas crispy bacon Chef Select | 328 | 13.2 g | 29.6 g | 17.1 g |
| Salami Och Ost Ital Sandwich | 328 | 11.8 g | 22.8 g | 20.3 g |
| Laugenbrötchen mit Thon Bärtschi Bäckerei | 328 | 12 g | 24 g | 20 g |
| Sandwiches au beurre Carrefour BIO | 329 | 11 g | 40 g | 12 g |
| Sandwich au beurre bio Carrefour | 329 | 11 g | 40 g | 12 g |
| Spianata salsiccia e pecorino Lo snack naturale | 329 | 17.3 g | 30.7 g | 15.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8022216000942. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.