Carney Dry Cured Ham
Packaged product Meat Morrisons
Carney Dry Cured Ham contains 114 kcal per 100 g.
Roughly 81% of its calories come from protein, with 18% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 131 kcal per 100 g across 1,442 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 820 mg | 36% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Protein L | 22.8 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 2%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.8 gabove the median for meat (median 20.4 g)
- Fiber0.5 gin the top quarter of meat (median 0 g)
- Fat2.2 gin the lowest quarter of meat (median 4.6 g)
- Saturated fat0.7 gin the lowest quarter of meat (median 1.8 g)
- Sodium820 mgbelow the median for meat (median 889 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dés de jambon nature Herta | 114 | 21 g | 0.7 g | 3 g |
| Ham of the Bone Tibaldi | 114 | 18.2 g | 1.2 g | 4 g |
| Wellness-Schinken Berger | 114 | 20 g | 1.2 g | 3 g |
| Peppered Ham Tesco | 114 | 22 g | 1 g | 2.3 g |
| Sliced Ham Asda | 114 | 21 g | 2.3 g | 2 g |
| Schinkenwürfel Gourmet-Rohschinken, fettreduziert Böklunder | 114 | 23 g | 1 g | 2 g |
| Leichter Bio Genuss Schinken Ja Natürlich | 114 | 20 g | 1.2 g | 3 g |
| Katenschinken gewürfelt, mager Rewe | 114 | 23 g | 1 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010525078939. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.