Carbonara Pasta
Packaged product Grains and Pasta Fresh & Easy Llc
Carbonara Pasta contains 182 kcal per 100 g. A serving, 369 g, 1 container (369 g) provides about 672 kcal.
Roughly 41% of its calories come from fat, with 38% from carbohydrates and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 4.6 g | 23% |
| Trans fat L | 0.14 g | |
| Cholesterol L | 38 mg | 13% |
| Sodium L | 432 mg | 19% |
| Total carbohydrates L | 17.1 g | 6% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 2.2 g | |
| Protein L | 9.8 g | 20% |
| Vitamin A L | 81.3 µg | 9% |
| Vitamin C L | 0.7 mg | 0.8% |
| Calcium L | 68 mg | 5% |
| Iron L | 0.73 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 38%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gabove the median for grains and pasta (median 8 g)
- Fiber0.8 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars2.2 gbelow the median for grains and pasta (median 2.2 g)
- Fat8.1 gin the top quarter of grains and pasta (median 2.8 g)
- Saturated fat4.6 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium432 mgin the top quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh & Easy Llc
- Barcode
- 5051379080563
- Label serving
- 369 g (1 CONTAINER)
- Category
- Grains and Pasta
Ingredients
Cooked cavatappi pasta (durum semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), reduced fat milk, cooked chicken (chicken breast with rib meat, chicken broth, contains less than 2% of: modified potato starch, garlic powder,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin & Spiced Couscous Harris Farm Markets | 182 | 5.3 g | 18.7 g | 8.6 g |
| Glorius grains Merchant gourmet | 182 | 5.5 g | 32 g | 2.8 g |
| Quick Heat Rice (Long grain white) Hill Country Fare | 182 | 3.6 g | 36.8 g | 1.8 g |
| Kylling salatost og pastaskruer Bama | 182 | 5.9 g | 16 g | 11 g |
| Ensalada de quinoa y pavo Consum | 182 | 8.9 g | 24.5 g | 5 g |
| Pasta salat mit feta Aldi | 182 | 5.2 g | 21 g | 8.5 g |
| Salade de couscous aux pois chiches et légumes Pierre Martinet | 182 | 5.6 g | 24 g | 6.2 g |
| Pad Thai Noodles KangKang | 182 | 2.4 g | 24.1 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carbonara Pasta?
100 g of Carbonara Pasta has 182 kcal. Serving, 369 g, 1 container (369 g): about 672 kcal.
How much protein is in Carbonara Pasta?
Carbonara Pasta contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 36 g in serving, 369 g, 1 container (369 g). About 22% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).
How many carbs are in Carbonara Pasta?
Carbonara Pasta has 17.1 g of total carbohydrates per 100 g, including 0.8 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carbonara Pasta?
Carbonara Pasta contains 8.1 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
How much sodium is in Carbonara Pasta?
100 g contains 432 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 10, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051379080563. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.