Caramilk Hot Cross Bun
Packaged product Bread and Baked Goods Woolworths
Caramilk Hot Cross Bun contains 325 kcal per 100 g. A serving, 1 bun, 75 g (75 g) provides about 244 kcal.
Roughly 63% of its calories come from carbohydrates, with 26% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 3.9 g | 19% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 49.9 g | 18% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 20.5 g | |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 63%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gabove the median for bread and baked goods (median 8.1 g)
- Fiber3.7 gabove the median for bread and baked goods (median 2.4 g)
- Sugars20.5 gin the top quarter of bread and baked goods (median 4 g)
- Fat9.1 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat3.9 gabove the median for bread and baked goods (median 1.6 g)
- Sodium240 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687271771
- Label serving
- 1 bun (75 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Cross Bun Bon Chaz Bakery | 325 | 7.7 g | 60 g | 6.5 g |
| Tennis Roll Naraine’s Bakery | 325 | 7.2 g | 55.4 g | 8.4 g |
| Chelsea Buns Anna Mae's Bakery & Restaurant | 325 | 4.9 g | 53.7 g | 9.8 g |
| Creme Noblesse Schmelzkäsezubereitung Bunter Pfeffer Milsani | 325 | 9.6 g | 4.2 g | 30 g |
| Jerry Lee Swirl Bread Jenny Lee Swirl Bread | 325 | 3.9 g | 51 g | 11.8 g |
| Our Best Ever Hand Crafted Sausage Rolls Marks & Spencers | 326 | 12.1 g | 21.9 g | 20.9 g |
| Tortilla Miss | 326 | 8.7 g | 63.8 g | 4.7 g |
| Organic seeded bread Trader Joed | 326 | 14 g | 46.5 g | 11.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9339687271771. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.