caramelised onion chutney
Packaged product Vegetables Sainsbury's
Caramelised onion chutney contains 209 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 209 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from fat and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 183 kcal per 100 g across 91 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.2 mg | 0.1% |
| Total carbohydrates L | 50.6 g | 18% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 49.2 g | |
| Added sugars L | 42.4 g | 85% |
| Protein L | 0.7 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 5.1 mg | 6% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.041 mg | 0.3% |
| Thiamin (B1) L | 0.03 mg | 3% |
| Riboflavin (B2) L | 0.031 mg | 2% |
| Niacin (B3) L | 0.072 mg | 0.4% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.095 mg | 6% |
| Folate (B9) L | 15.5 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.11 mg | 0.6% |
| Magnesium L | 8.4 mg | 2% |
| Phosphorus L | 26.8 mg | 2% |
| Potassium L | 157 mg | 3% |
| Zinc L | 0.17 mg | 2% |
| Copper L | 0.026 mg | 3% |
| Manganese L | 0.096 mg | 4% |
| Selenium L | 3.2 µg | 6% |
| Iodine L | 2.1 µg | 1% |
| Chloride L | 22.9 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 97%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.7 gin the lowest quarter of vegetables (median 0.8 g)
- Fiber1.3 gabove the median for vegetables (median 1.1 g)
- Sugars49.2 gin the top quarter of vegetables (median 40 g)
- Sodium1.2 mgin the lowest quarter of vegetables (median 212 mg)
- Protein per 100 kcal0.33 gprotein density, useful for comparing foods with different calorie levels
- Water70.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.012 g |
|---|---|
| Polyunsaturated fat L | 0.044 g |
Sugars and starch (1)
| Starch L | 0.094 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.001 g |
| Linoleic acid (omega-6, 18:2) L | 0.023 g |
Carotenoids (1)
| Beta-carotene L | 16.4 µg |
|---|
Other components (2)
| Water L | 70.5 g |
|---|---|
| Alcohol L | 0.005 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00494168
- Quantity
- 230g
- Label serving
- 1 portion (100 g)
- Category
- Onion chutneys
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Red Onion (38%), Sugar, Bramley Apple, White Wine Vinegar, Apple Purée, Muscovado Sugar, Treacle, Dried Onion (3%), Balsamic Vinegar of Modena (Wine Vinegar, Grape Must), Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramelised red onion sweet chutney Asda | 210 | 0.8 g | 51 g | 0.5 g |
| Confit d'oignons Upignac | 210 | 0.5 g | 51 g | 0.2 g |
| Caramelised Red Onion Chutney specially-selected | 208 | 1.1 g | 50.2 g | 0.1 g |
| Confit d’oignons La Conquête des Saveurs | 207 | 0.6 g | 51 g | 0.5 g |
| caramelised onion chutney Sainsbury's | 213 | 1.4 g | 50 g | 0.5 g |
| confit pour fois gras oignon Carrefour | 202 | 0.8 g | 48 g | 0.5 g |
| Confit d’oignons L'Epicurien | 217 | 1 g | 29 g | 11 g |
| Caramelised Red Onion Chutney Drivers | 218 | 0.7 g | 53.1 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00494168. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.