Caramelised Hazelnuts
Packaged product Nuts and Seeds M&S Food
Caramelised Hazelnuts contains 588 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 588 kcal.
Roughly 66% of its calories come from fat, with 28% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 588 kcal | |
| Total fat L | 42.2 g | 54% |
| Saturated fat L | 13.9 g | 70% |
| Sodium L | 0.65 mg | 0% |
| Total carbohydrates L | 40.4 g | 15% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 34.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 28%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gbelow the median for nuts and seeds (median 10 g)
- Fiber4.7 gbelow the median for nuts and seeds (median 6 g)
- Sugars34.6 gin the top quarter of nuts and seeds (median 7 g)
- Fat42.2 gabove the median for nuts and seeds (median 23.8 g)
- Saturated fat13.9 gin the top quarter of nuts and seeds (median 5.4 g)
- Sodium0.65 mgin the lowest quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- M&S Food
- Barcode
- 29463015
- Label serving
- 1 portion (100 g)
- Category
- Nuts and Seeds
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hazelnuts (34%) Sugar - Whole Milk nut Cocoa Butter Cocoa Mass Sea Salt - allergy Dextrose Natural Vanilla Flavouring. Emulsifier: Lecithin Honey Stabiliser. Cum Arabic.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Truffle And Pecorino Nut Mix Waitrose no 1 | 588 | 23.6 g | 15.6 g | 46 g |
| Sunflower Nuts Bergin | 588 | 20.6 g | 23.5 g | 50 g |
| Cashew Nuts Waitrose & Partners | 588 | 18.1 g | 18.1 g | 48.2 g |
| Almond coconut keto bar Okono | 588 | 16 g | 10.8 g | 51 g |
| Nutty Toffee Tang Shop | 588 | 8 g | 49 g | 40 g |
| Cashew Nuts Holland & Barrett | 588 | 18 g | 18 g | 48 g |
| Bounty with coconut flakes Bounty | 588 | 0.6 g | 55 g | 40 g |
| Cashew Nuts 800g H&B | 588 | 18 g | 18 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramelised Hazelnuts?
100 g of Caramelised Hazelnuts has 588 kcal. Serving, 1 portion, 100 g (100 g): about 588 kcal.
How much protein is in Caramelised Hazelnuts?
Caramelised Hazelnuts contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 9.4 g in serving, 1 portion, 100 g (100 g). About 6% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Caramelised Hazelnuts?
Caramelised Hazelnuts has 40.4 g of total carbohydrates per 100 g, including 4.7 g of fiber and 34.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramelised Hazelnuts?
Caramelised Hazelnuts contains 42.2 g of fat per 100 g, of which 13.9 g is saturated (70% of the Daily Value).
How much sodium is in Caramelised Hazelnuts?
100 g contains 0.65 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29463015. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.