Caramel, Shortbread & Chocolate Crispies
Packaged product Sweets and Desserts Marks & Spencers
Caramel, Shortbread & Chocolate Crispies contains 539 kcal per 100 g. A serving, 1 hundred grams, 100 g (100 g) provides about 539 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 539 kcal | |
| Total fat L | 31.7 g | 41% |
| Saturated fat L | 19.2 g | 96% |
| Sodium L | 90 mg | 4% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 51 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gabove the median for sweets and desserts (median 5.7 g)
- Fiber2.2 gabove the median for sweets and desserts (median 2 g)
- Sugars51 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat31.7 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat19.2 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium90 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29398089
- Label serving
- 1 hundred grams (100 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar Cocoa Butter Dried Whole Milk Cocoa Mass Wheatflour (contains Gluten). Clucose Syrup Butter (Milk) Sweetened Condensed Milk (Whole Milk Sugar) Wholemeal Wheatflour (contains Gluten) Emulsifier: Lecithins (Soya). Cocoa Powder Sunflower Oil Salt Natural Flavouring Stabiliser: Carrageenan Sea Salt. Milk Chocolate contains Cocoa Solids 34% minimum, Milk Solids 19% minimum. For allergens see ingredients in bold. Not suitable for those with a Nut, Peanut and Egg allergy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkWheat flourPeanut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lindt Lindor Chocolate Easter Egg Lindt | 539 | 7 g | 57 g | 31 g |
| Candies, white chocolate | 539 | 5.9 g | 59.2 g | 32.1 g |
| Candies, confectioner's coating, butterscotch | 539 | 2.2 g | 67.1 g | 29.1 g |
| Bombones de Chocolate Surtido Ibercacao | 539 | 7.2 g | 48 g | 34 g |
| Cook's White Chocolate Chips Sainsbury's | 539 | 3.2 g | 69.5 g | 27.5 g |
| dark chocolate orange almond Kind | 539 | 14 g | 31 g | 37 g |
| Triple Chocolate Chunks Great Baking | 539 | 6.3 g | 59.2 g | 30.4 g |
| Dark chocolate - 100% Cocoa Firetree | 539 | 14 g | 7.4 g | 53 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramel, Shortbread & Chocolate Crispies?
100 g of Caramel, Shortbread & Chocolate Crispies has 539 kcal. Serving, 1 hundred grams, 100 g (100 g): about 539 kcal.
How much protein is in Caramel, Shortbread & Chocolate Crispies?
Caramel, Shortbread & Chocolate Crispies contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 6.4 g in serving, 1 hundred grams, 100 g (100 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Caramel, Shortbread & Chocolate Crispies?
Caramel, Shortbread & Chocolate Crispies has 56 g of total carbohydrates per 100 g, including 2.2 g of fiber and 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramel, Shortbread & Chocolate Crispies?
Caramel, Shortbread & Chocolate Crispies contains 31.7 g of fat per 100 g, of which 19.2 g is saturated (96% of the Daily Value).
How much sodium is in Caramel, Shortbread & Chocolate Crispies?
100 g contains 90 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29398089. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.