Caramel Popcorn

Packaged product Snacks Muji

Caramel Popcorn contains 519 kcal per 100 g. A serving, 2 cups, 30 g (30 g) provides about 156 kcal.

Roughly 50% of its calories come from fat, with 47% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

519kcal per 100 g
3.5 gprotein
64.4 gcarbohydrates
30.1 gfat
156kcal in serving, 2 cups, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 519 kcal
Total fat L 30.1 g 39%
Saturated fat L 26.7 g 133%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 33.3 mg 1%
Total carbohydrates L 64.4 g 23%
Dietary fiber L 5.9 g 21%
Total sugars L 33.3 g
Added sugars L 33.3 g 67%
Protein L 3.5 g 7%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0.33 mg2%
Potassium L 100 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 47%Fat: 50%519kcal / 100 g
  • Protein 3%
  • Carbohydrates 47%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium2%Iron2%Vitamin D0%Calcium0%

Nutritional insights

  • Protein3.5 gin the lowest quarter of snacks (median 7.3 g)
  • Fiber5.9 gabove the median for snacks (median 4 g)
  • Sugars33.3 gin the top quarter of snacks (median 4.9 g)
  • Fat30.1 gabove the median for snacks (median 20.8 g)
  • Saturated fat26.7 gin the top quarter of snacks (median 3.6 g)
  • Sodium33.3 mgin the lowest quarter of snacks (median 414 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Muji
Barcode
4550584361487
Label serving
2 cups (30 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Caramel Popcorn?

100 g of Caramel Popcorn has 519 kcal. Serving, 2 cups, 30 g (30 g): about 156 kcal.

How much protein is in Caramel Popcorn?

Caramel Popcorn contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1.1 g in serving, 2 cups, 30 g (30 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).

How many carbs are in Caramel Popcorn?

Caramel Popcorn has 64.4 g of total carbohydrates per 100 g, including 5.9 g of fiber and 33.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caramel Popcorn?

Caramel Popcorn contains 30.1 g of fat per 100 g, of which 26.7 g is saturated (133% of the Daily Value).

How much sodium is in Caramel Popcorn?

100 g contains 33.3 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4550584361487. License: ODbL 1.0 (Open Food Facts). Source record dated February 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.