Caramel Nut Chew Bar
Packaged product Nuts and Seeds ATKINS
Caramel Nut Chew Bar contains 382 kcal per 100 g. A serving, 34 g (34 g) provides about 130 kcal.
Roughly 46% of its calories come from fat, with 41% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 23.5 g | 30% |
| Saturated fat L | 11.8 g | 59% |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 147 mg | 6% |
| Total carbohydrates L | 47.1 g | 17% |
| Dietary fiber L | 14.7 g | 53% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.7 g | 29% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 59 mg | 5% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 235 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 41%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.7 gabove the median for nuts and seeds (median 10 g)
- Fiber14.7 gin the top quarter of nuts and seeds (median 6 g)
- Sugars2.9 gbelow the median for nuts and seeds (median 7.1 g)
- Fat23.5 gabove the median for nuts and seeds (median 23.3 g)
- Saturated fat11.8 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium147 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- ATKINS
- Barcode
- 0637480071017
- Label serving
- 34 g
- Category
- Nuts and Seeds
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk chocolate flavored coating (maltitol, chocolate liquor, cocoa butter, sodium caseinate, milk fat, soy lecithin sucralose, natural and artificial flavors, salt), roasted peanuts, maltitol syrup, whey protein isolate, inulin, polydextrose,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutCocoa butterSalt
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|---|---|---|---|---|
| Toasted Coconut Protien True Nutrition | 382 | 73.5 g | 11.8 g | 5.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramel Nut Chew Bar?
100 g of Caramel Nut Chew Bar has 382 kcal. Serving, 34 g (34 g): about 130 kcal.
Is Caramel Nut Chew Bar high in protein?
Caramel Nut Chew Bar contains 14.7 g of protein per 100 g (29% of the 50 g Daily Value), or 5 g in serving, 34 g (34 g). About 13% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in Caramel Nut Chew Bar?
Caramel Nut Chew Bar has 47.1 g of total carbohydrates per 100 g, including 14.7 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramel Nut Chew Bar?
Caramel Nut Chew Bar contains 23.5 g of fat per 100 g, of which 11.8 g is saturated (59% of the Daily Value).
How much sodium is in Caramel Nut Chew Bar?
100 g contains 147 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0637480071017. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 6, 2026.
Last updated: . Source description: "CARAMEL NUT CHEW BAR". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.